Live Meditation Recordings - No 1

This will be the first in a series of spontaneous meditations, each of which pointing to the stillness-presence of Being. As we increasingly move away from the focus of the physical mind through the pointings of these meditations, we open ourselves to the formless nature of our inherent presence, one's inseparable and timeless awareness. Each meditation will have a different pointing, all bringing an increasing recognition of the stillness and silence of our boundless spacious nature.
This peaceful series of Live Meditation recordings are suitable for those suffering from Nervous System imbalances of stress, anxiety, tension, fear, depression or trauma.