
05:01
05:01
Peaceful Presence
by Henny Flynn
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
945
This is one of a series of 5-minute meditations, all set to the same lyrical music, so they can be used as single meditations or as a collection that you flow through in whatever order feels right for you. Here we explore the practice of being fully present with the breath, with the utmost compassion for what is.
MeditationMusicPresenceBreathingMindfulnessBody ScanCompassionRelaxationDeep BreathingMindfulness Of SensationsClear MindBreathing Awareness
Meet your Teacher

Henny Flynn
Hereford, UK
