08:37

No More Masks: A Meditation On Wholeness

Name: No More Masks: A Meditation On Wholeness
Uploaded: 2025-05-09T11:52:42.749Z
Duration: 8 min 37 s
Channel: Samantha Ortiz
Description: Let go of the need to perform and come home to your truth. In this 5-minute meditation, you’ll breathe, reflect, and gently return to the wholeness of who you are. No masks. No shrinking. Just presence.

by Samantha Ortiz

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

Let go of the need to perform and come home to your truth. In this 5-minute meditation, you’ll breathe, reflect, and gently return to the wholeness of who you are. No masks. No shrinking. Just presence.

Meditation Self Acceptance Body Scan Breath Awareness Emotional Release Grounding Self Inquiry Affirmation Self Trust Presence Grounding Technique

Meet your Teacher

Samantha Ortiz

New York, NY, USA

Meet your Teacher

Samantha Ortiz

New York, NY, USA

© 2026 Samantha Ortiz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.