Day 27,
30 days of gratitude.
I'm grateful for my evolution.
Today we recognize the truth of your becoming.
You're evolving every day by alignment.
Let's begin.
Let your breath guide you here.
Either lower your gaze or close your eyes gently.
Let your body fully arrive.
Take a long inhale.
And exhale fully.
Let yourself settle into presence.
Now bring awareness to your heart.
To the center of your becoming.
Your heart is the place where past,
Present,
And possibility meet.
I invite you to say this to yourself.
Either out loud or internally.
I honor how far I've come.
I trust the path.
Let the words settle into your breath.
Now can you bring to mind a version of you from your past?
One that was still learning what you now know.
The version of you that was healing what you've now integrated.
And searching for what you've found.
Can you see that version of you with compassion?
Can you breathe into them?
Can you acknowledge their strength?
I invite you to say this to yourself.
Thank you for who you were.
Thank you for bringing me here.
Now bring your awareness back to your present self.
Right here.
This breath.
This body.
Can you recognize what's changed?
How you choose differently now.
How you listen more clearly.
How you lead yourself with greater love.
I invite you to say this with me out loud.
I'm proud of who I'm becoming.
My evolution is graceful,
Powerful,
And real.
Allow your nervous system to integrate this truth.
Let your body feel the worth of your growth.
Take 30 seconds of stillness here.
Now return gently to your breath.
Feel your spine rise.
Feel your chest open.
Feel your feet planted firmly on the ground.
Say this once more.
I'm changing in alignment with who I truly am.
Every step I take honors my truth.
I trust who I'm becoming.
Your evolution is already in motion.
You're living proof of your growth.
Your transformation is rooted in choice.
Tomorrow we arrive at the final transmission.
Gratitude for all that is.
Thank you for listening.
