Open Sky Within - A Meditation For Boundless Presence
16:11
16:11

Open Sky Within - A Meditation For Boundless Presence

by Heather Hayhurst

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

In this meditation, you are guided into the quiet expanse that lives beneath your thoughts and the rushing pace of daily life. As each breath softens the edges of your mind, you begin to sense the vast inner sky that has always been waiting for you - open, luminous, and unconfined. This practice invites you to rest in that spacious awareness, where ease, clarity and deep presence naturally unfold.

MeditationBreathworkVisualizationAwarenessNon AttachmentGratitudeInner PeacePresenceBreath CountingNatural BreathingBody AwarenessExpanding AwarenessGratitude Practice

Meet your Teacher

Heather Hayhurst

Connecticut, USA

Meet your Teacher

Heather Hayhurst

Connecticut, USA