
16:11
16:11
Open Sky Within - A Meditation For Boundless Presence
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
In this meditation, you are guided into the quiet expanse that lives beneath your thoughts and the rushing pace of daily life. As each breath softens the edges of your mind, you begin to sense the vast inner sky that has always been waiting for you - open, luminous, and unconfined. This practice invites you to rest in that spacious awareness, where ease, clarity and deep presence naturally unfold.
MeditationBreathworkVisualizationAwarenessNon AttachmentGratitudeInner PeacePresenceBreath CountingNatural BreathingBody AwarenessExpanding AwarenessGratitude Practice
Meet your Teacher

Heather Hayhurst
Connecticut, USA
