11:17

In The Temple Of Pana Lhakhang

Name: In The Temple Of Pana Lhakhang
Uploaded: 2020-03-26T09:02:48.000Z
Duration: 11 min 17 s
Channel: Olivier Courret
Description: This meditation is an invitation to be in the moment and to observe without judging, without labelling the sounds you will hear. The recording was made in the Pana Lhakahang temple in Bhutan. A short and powerful meditation that starts with breath obsevation and then invite you to immerse yourself into the sounds. Observe, sense, enjoy, and relax.

by Olivier Courret

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

460

This meditation is an invitation to be in the moment and to observe without judging, without labelling the sounds you will hear. The recording was made in the Pana Lhakahang temple in Bhutan. A short and powerful meditation that starts with breath obsevation and then invite you to immerse yourself into the sounds. Observe, sense, enjoy, and relax.

Meditation Non Judgment Relaxation Mindful Listening Grounding Focus Bhutan Non Judgmental Observation Present Moment Mindful Music Visual Focus Breathing Breathing Awareness Postures Presence Sounds Sound Meditations Temples

Meet your Teacher

Olivier Courret

Hong Kong, Hong Kong

Meet your Teacher

Olivier Courret

Hong Kong, Hong Kong

© 2026 Olivier Courret. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.