
05:01
05:01
Rehearsal Preparation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
308
Prepare to grow and rehearse more deeply with a mindset of clear focus, attention, and presence. Openness and growth are yours as you clear your mind and get ready to rehearse. If you are learning new material, sharpening your skills, or getting ready to perform, this track gets you in the mindset of becoming the next-level artist you were intended to be: in your body, breathing, observing, listening, and ready for feedback so you get the most out of the next rehearsal. Only 5 minutes long!
FocusAttentionPresenceOpennessGrowthMindfulnessLearningSkillsPerformanceMindsetArtistsBody AwarenessBreathingListeningHydrationGratitudeInner Sanctuary VisualizationOpen MindednessIntention SettingSensory PerceptionMind ClearingFocused BreathingFocus SupportHydration AwarenessIntentionsObservationPerformance BoostSensesVisualizations
Meet your Teacher

Bradley Tompkins
Los Angeles County, CA, USA
