15:47

Creating Awareness To Choose Empowerment

Name: Creating Awareness To Choose Empowerment
Uploaded: 2025-08-15T17:22:27.960Z
Duration: 15 min 47 s
Channel: Lynn Torossian
Description: We all like to think of ourselves as empowered, and we can be! However, we also might have some built-in habits that keep us in the “drama triangle.” This live meditation helps you identify your own patterns and offers guidance for reframing your mental models as needed.

by Lynn Torossian

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We all like to think of ourselves as empowered, and we can be! However, we also might have some built-in habits that keep us in the “drama triangle.” This live meditation helps you identify your own patterns and offers guidance for reframing your mental models as needed.

Empowerment Self Awareness Self Leadership Presence Self Compassion Grounding Breath Awareness Affirmation Meditation Mental Models Drama Triangle Roles Grounding Technique

Meet your Teacher

Lynn Torossian

Michigan, USA

Meet your Teacher

Lynn Torossian

Michigan, USA

© 2026 Lynn Torossian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.