01:02

Before You Play: Arriving At The Instrument

Name: Before You Play: Arriving At The Instrument
Uploaded: 2026-01-10T02:50:46.204Z
Duration: 1 min 2 s
Channel: Rachele Wildmare
Description: A short reset audio to support the moment before you play your instrument. This gentle guidance invites you to arrive without pressure, release tension, and reconnect with sound in a simple, grounded way. Part of the Before You Play series — five brief audios designed to support ease, presence, and permission at the start of practice.

by Rachele Wildmare

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short reset audio to support the moment before you play your instrument. This gentle guidance invites you to arrive without pressure, release tension, and reconnect with sound in a simple, grounded way. Part of the Before You Play series — five brief audios designed to support ease, presence, and permission at the start of practice.

Mindfulness Awareness Relaxation Presence Preparation Mindful Arrival Non Judgmental Awareness Contact Point Awareness Preparation Without Action

Meet your Teacher

Rachele Wildmare

Katoomba NSW 2780, Australia

Meet your Teacher

Rachele Wildmare

Katoomba NSW 2780, Australia

© 2026 Rachele Wildmare. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.