15:58

Being In The Present Moment

Name: Being In The Present Moment
Uploaded: 2022-06-01T06:48:45.000Z
Duration: 15 min 58 s
Channel: Marcie James

by Marcie James

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This guided meditation is to give you the space to sit in appreciation of the present moment. To help you take a break from the constant striving, achieving, and future thinking that can cause both excitement and stress. It will also help you practice letting go of any thinking about the past that can cause anxiety or judgment, which can pull you away from the beauty and appreciation of the present moment. Welcome... let's stay in the present... together

Meditation Appreciation Relaxation Stress Letting Go Anxiety Mindfulness Breathing Focus Body Awareness Present Moment Deep Breathing Intention Setting Object Focus Goal Visualizations Intentions Mindshift Meditations Presence Visualizations

Meet your Teacher

Marcie James

California, USA

Meet your Teacher

Marcie James

California, USA

© 2026 Marcie James. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.