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19:38
Om Dum Duragaya
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
772
The Om Dum Duragaya Mantra provides a relaxing and powerful background to feel grounded, in the moment and in the present. Goddess Durga symbolizes the positive energy and will help you to focus and still the mind. I hope you enjoy this meditation. Please let me know your comments.
RelaxationGroundingDurgaMeditationBodyThoughtsFocusGoddess DurgaPresent MomentSpiritual SoundNon Judgmental ObservationThought ObservationVisual FocusBreathingBreathing And Body ConnectionsBreathing AwarenessDurga MantrasHand PositionsMantrasMantra MeditationsNon JudgmentPosturesPresenceSpirits
Meet your Teacher

Olivier Courret
Hong Kong, Hong Kong
