Guided Meditations for Presence

4.9guided•10 min•

Restore Peace With These Two Questions

Dali

4.9guided•18 min

My Grievances Hide The Light

Lisa Venable

4.9guided•6 min

Grounding & Aligning Meditation (Without Music)

Grace Robertson

4.8guided•6 min

Caregivers: Loving Kindness For Resilience

Larissa Hall Carlson

4.8guided•10 min

Embodied Breath - Sense Your Ribs & Improve Your Breath

Sue Dawson

4.9guided•15 min

A New Moon Meditation

Marcie James

4.8guided•26 min

Meditations On Gratitude | Nature

Anne Sussman

4.7guided•8 min

Simply Be Present

Juni Bucher

4.8guided•9 min

Drift Into Stillness Me

Lindsey O’Connell

4.8guided•8 min

Simply Being

Amy Aligned

4.9guided•18 min

Release Expectations And Arrive In Awe

Eileen Rose Miles

4.8guided•20 min

AUM (OM) Mantra Meditation

meditationHQ

4.9guided•10 min

Open Up The Throat Chakra With Vocal Toning

Mati Stegmann

4.9guided•13 min

The Four Agreements 4/5

Amelia Andaleon

4.9guided•23 min

Healthy Desires (Power Of Now Inspired)

Felix New

4.8guided•16 min

Words From The Orb, Part 3

Estelle Godsman

4.9guided•5 min

How To Live, Here And Now

Betsy Johnson

4.9guided•29 min

Yoga Nidra For The Spring Equinox 2025

Amanda Lee

4.9guided•20 min

How To Be Present To One Another In Suffering: A Reflection & Meditation

Nicky Temple

4.8guided•1 min

Poem: The Guest House

Laurie Cameron

4.9guided•3 min

Lent: What We Want Most

Sean J Stevens

4.8guided•5 min

Finding Steadiness & Inner Calm - 5 Minute Daily Insight

Linda Hall

4.9guided•13 min•

The Answers Are Already Within You

Eileen Rose Miles

4.9guided•10 min

Calm Within Creation: Meditation For Egg Retrieval

Wendy Obstler

5guided•30 min

Peace Of Equanimity | Ven. Candā

Anukampa Bhikkhuni Project

4.8guided•19 min

I Am Whole. I Am One. I Am Complete.

Edward Pike

4.8guided•18 min•

Moonlit Dream Journey - Full Moon

Sue Dawson

4.7guided•10 min•

Nervous System Regulation: Attain Quick Calm In 10 Min

Ellen Mouton

4.7guided•6 min

CMP 6 Minute Self-Compassion Break

Community Mindfulness Project

5guided•8 min

Returning To The Breath

Yair Sagy

5guided•15 min

Meditation For Safety, Love & Presence

Eleni Vallis

5guided•32 min

Sanctuary Of Presence | Jewish Meditation On Terumah & Koof

Rabbi Brian Yosef Schachter-Brooks

4.8guided•15 min

The Death Of The Self – Ego Dissolution & Rebirth

Zaya Rune

4.8guided•14 min

Silent Presence: Relax And Let Go - 94

Henrik Lennartsson

4.8guided•5 min•

Allow Yourself To Breathe

Calmintuition

4.7guided•15 min

Focused, Clear And Calm

Caren Hope

4.8guided•6 min

The Dance Of Being

Dhyana Gill

4.7guided•11 min

Beginning Meditation

Passionist Earth & Spirit Center

4.8guided•10 min

Connected Gaze Experience (Partner)

Nat Harrison

4.6guided•5 min

Meditation For When You Feel Anxious Or Worried

Sara Stewart

4.8guided•9 min

Dopamine Detox Meditation

Naomi - Soul Tranquility Healing

4.7guided•10 min

Becoming Grounded

Sahaletou Yelebo

4.8guided•19 min•

Your Favorite Meditation: Experience The Perfect Day

The Mental Level

5guided•11 min

Orient To Your Space And Body

Rebecca Magee

4.7guided•7 min

Morning Meditation: Planting Seeds And Setting Intentions

Jasmine Irven

4.8guided•10 min

10-Minute Morning Reset For Presence & Calm

Dr. Heidi Kline

4.8guided•14 min

Journey To Tranquility | Slow Down & Find Presence

Alli Esposito

5guided•19 min

Body Scan: Cultivating Presence With Self-Kindness

Deb McCloskey

5guided•16 min

Stop Manifesting. Choose As The Source.

MirIAM

5guided•10 min•

Meditation For Grounding & Self-Acceptance

Emily Gloyns

5guided•14 min

Creativity And Harnessing Energy

Ma Moon

5guided•7 min

Come Back To You

Michelle Dyett-Welcome (The Breathe Easy Coach)

5guided•8 min

Nervous System First Aid — Shutdown & Numbness

Johanna Asterdal

4.6guided•6 min

6-Minute Mindfulness

Julie Mallari

4.6guided•12 min

It's The Little Things That Matter

Kat John

5guided•6 min

The Check-In Breath: A Reset For Presence

Gretchen Haist

5guided•6 min

The Check-In Breath: A Reset For Presence

Gretchen Haist

4.9guided•10 min

Whole Body Breathing

Anisha Maheshwari

4.9guided•30 min

Beginner's Return To Self

Elliott Treves

4.8guided•20 min

Land Of The Body: A Guided Meditation For Peace And Ease

Christina Tasooji

4.7guided•24 min

Yoga Nidra For Inner Peace

Aprille Walker

4.6guided•4 min

Finding My Center

Carolyn Anne Budgell

4.7guided•24 min

Reset Your System

Sofia Martinez

4.8guided•5 min

What Do I Believe - A Practical Prayer

Bill Marchiony

4.8guided•28 min

The Greater You

Rev. Dr. Cindy Paulos Msc.D

5guided•12 min

Beyond Here And Now

Jason Jurado

5guided•9 min•

Gentle Anxiety Support

Nathan Williams

4.7guided•16 min

Meditation For Calm & Grounding

Anya Kinneavy

4.8guided•6 min

Midday Meditation Break

Sara Boutine

4.8guided•13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided•13 min•

Living The Bodhisattva Vows: Integration Of Each Vow

Grayson Kohl

4.8guided•11 min

Lectio Divina: Matthew 3:16-17

Dave Tucker

4.7guided•19 min

Activating Your Internal Power

Chelsey Cooper

4.8guided•31 min

Driven To Drawn Yoga Nidra

Rachel Bryant

4.8guided•26 min

Sounds, Deeper Practice Playing With Attention And Awareness

David Harrison

4.8guided•9 min

You Can't See The Sunset When You're Gone

Lach Thomson

5guided•22 min•

Non-Duality Void Meditation

Sally Clough

5guided•9 min

You Were Never Lost

Mariana Oyaga

4.7guided•19 min

Inner Child Daily Check-In: Connect With Your Little Girl

Yvette Doudle

4.9guided•15 min•

Morning Meditation For Vata Dosha With Affirmations

Jessica Inman

4.9guided•3 min

You Don’t Have To Hold Yourself Together

Meditaai | Camila & Pedro

5guided•15 min

Your Sustenance Is Always Present

Tomas J. Rodriguez

5guided•4 min•

Healing Social Media Anxiety

Meditaai | Camila & Pedro

5guided•9 min

The Joy Of Going Fast

Mike Carnes

4.7guided•8 min

The Lord Is My Shepherd & Night Prayer

Holly Honeychurch

4.7guided•46 min

Biofield Tuning - Tuning The Throat

Mati Stegmann

5guided•12 min

Guided Relaxation (Savasana) - Presencing Each Side Of Body

Rhonda Mills

5guided•11 min•

The True Meaning Of Success

Jeffrey Eisen

4.8guided•17 min

Tarot Meditation: Center & Surrender W/ The Wheel Of Fortune

Nicole

4.6guided•11 min

Walking With Nature

Kelly Borowski

4.8guided•20 min•

Peace

Yair Sagy

4.8guided•3 min

Being Present Stories - The Lion On The Path

David Mercado

4.8guided•5 min•

Become Silent & Enter The Present Moment

Dan Vadnais

4.7guided•8 min

In The Waiting

Keyva Gardner

4.7guided•8 min

Connect With Your breath

Anita Kaiser

4.8guided•16 min

Divine Vulnerability

Susan Burrell

4.8guided•15 min

Grounded Presence: Navigating Divorce With Mindful Awareness

Julie Ela Grace

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

4.7guided•2 min

028 - Your Daily Presence

Rev Thomas DeSchutter

5guided•7 min

Guided Work Break For Stress Relief, Presence, And Renewal

Pat Ulacco

4.8guided•9 min

10-Minute Gratitude Meditation To Start Your Day

Paulina Perez Gonzalez

5guided•13 min

Awaken To The Now: A Guided Practice For Presence And Focus

Renato Montañés

5guided•4 min•

33 Powerful Daily Intention Meditations - Day 2: Being

Julie Reisler

5guided•22 min•

Holy Cross Of Being

Yair Sagy

5guided•3 min•

The Warrior Within – Courage And Stillness

Meditaai | Camila & Pedro

5guided•9 min

Inner And Outer Awareness

Melanie Rivera

4.6guided•9 min

Setting Yourself Free

Jessica Calderon

4.7guided•26 min

From Complexity To Simplicity

Adi Vajra

4.7guided•12 min

Opening The Heart Chakra

Shannon Moyer

4.8guided•7 min

Journey To Walking The Lotus Flower

Wacuri™ - Wake Up Curious

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

5guided•5 min

Harmony Meditation

James Hyland

5guided•5 min

Harmony Meditation

James Hyland

5guided•21 min

Affirmations Of Gratitude For Life, Body, And Existence

Romi Ochwani

5guided•28 min•

Grounding And Becoming Present: Earth Element

Aileen Nealie

4.7guided•20 min

Your Daily Happiness Practice - 20 Minute Daily Insight

Elisha Goldstein

4.7guided•18 min

Come Back Home To Yourself

Kate Karpova

4.7guided•7 min

Meditation On Gratitude

Catie Fenn

5guided•3 min•

Wake Up Sessions 10: Why Are We All Quite A Bit Insane?

Ruben Bach

5guided•8 min

This Year Will Not Be Your Year

Javonna MaeRhys

5guided•12 min•

Tasting Your Thoughts

Isabelle Caratti

5guided•13 min•

Mindful Gazing

Dorothy Zennuriye Juno

5guided•7 min

A New Year Without Pressure: An Unlearning Meditation

Mohua Sengupta

5guided•16 min

Melt Into The Moment

Lisa Kelleher

5guided•5 min

Staying Without Reaching For Answers

Evelyn Foreman

4.8guided•12 min

Coming Home To Alignment

Ciara Conlon

4.6guided•3 min

Get Centered - Mini-Meditation

Iris van Ooyen

4.7guided•19 min

Effortless Meditation: Simple, Natural, Profound

Elliott Dacher, M.D.

4.7guided•29 min

Surrender To No Mind

Airen Patterson

4.6guided•13 min

Listening To Sounds Series - The Rain

Mandy Young

4.8guided•21 min

10 Minutes Super Deep Meditation Music

Priyanshu Singh

4.8guided•14 min

Morning Meditation To Reprogram Your Subconscious Mind

Anthony V. Lombardo

5guided•23 min•

The Magic Of Inner Senses

Yair Sagy

5guided•27 min•

Touch For Health

Yair Sagy

5guided•4 min•

Affirmations As The Natural Mind - Part 2

Pratika Sahayak Kshemya

5guided•8 min•

Listen To Your Intuition

Beth Hurley

5guided•15 min

Invite Your Mind To Slow Down (15-Min) Feb 10, 26

Larissa Link

5guided•3 min

3 Minutes. One Walk. Full Reset (For Work Stress Relief)

Cara Greenslade

4.8guided•5 min

From Stress To Calm With Simple Breathing

Dee Hennessy

5guided•39 min

Cultivating Mindful Presence And Installing It In Your World

James (Jim) Steed

4.6guided•4 min

Simple Stress Relief

Alessandrina Dorer

4.8guided•6 min

Reflect & Reset: Guided Gratitude Meditation

Ryan Conklin

5guided•13 min•

Ritual: A Sacred Return To Self

Flow to Stillness | Colleen Hetherington

5guided•6 min•

Wake Up Sessions 11: How About A Doubtless Life?

Ruben Bach

5guided•10 min

Self Love Body Scan

Jamie Stewart

5guided•12 min

A Practice Of Presence

Lena Child

4.7guided•15 min

Peace Here & Now

Andrea Colombu

4.7guided•5 min

Guided Centering Process

Moira Hutchison

5guided•27 min•

So Ham Mantra Meditation

Felicity Lee

5guided•23 min

Divine Presence: Breath Of Presence

Ehssan

4.8guided•8 min

A Somatic Orienting Practice For Sensory Safety

Peggy Khoucasian

4.7guided•11 min

Morning Flow Meditation

Michael Moerbe

4.8guided•10 min•

Cultivating Positive Energy for an Intentional Day

Lai Tattis

5guided•16 min•

Meditation For Dealing With Change

Olga Ruiz Pilato

5guided•25 min

The Ocean Of Breath

Caverly Morgan

5guided•9 min

I Have Arrived: A Mindful Standing Meditation

Samantha Snowden

5guided•12 min

Circuit Breath Meditation

Eden Sipperly

5guided•17 min•

Resting In Presence - Living In The World

Clare Downham

4.7guided•6 min

Steadiness

Denise Mihalik

4.8guided•20 min

Treating Ourselves As Sacred Meditation

Steven Evans

4.8guided•30 min

Pet Meditation

Katie Krimitsos

4.8guided•5 min

Listening Without Fixing - June 29

Liz Scott

4.7guided•9 min

Happiness And Compassion For Yourself And Others

Kathryn Soule

4.7guided•20 min

Mountain Session

Angele

4.7guided•11 min•

Forget Work/Life Balance. This is Better

Justin Michael Williams

4.6guided•8 min

Good Morning Affirmations For Clarity And Strength

Jen Knox

4.7guided•20 min

Presence And Stillness Meditation With Rain

Silas Day

4.7guided•14 min

Breathing For More Presense & Clarity

Sampo Manninen

4.7guided•19 min

Awakening The Presence Body

Zvi Ish-Shalom

4.4guided•20 min

Guided Meditation and Deep Relaxation

Yogi Kanna

5guided•10 min•

Anchor Your Light Within

Lori A Andrus

5guided•12 min

Meditation For Pregnant Mothers

Boom In Bloom with Abir and Jessica

5guided•23 min•

Peace Over Panic

Yair Sagy

5guided•10 min

Observing Oneself Gently

Ma Moon

5guided•21 min

High Heaven

Harry Thomas

5guided•15 min

Guided Back To Sleep Meditation

Stephanie Boxerbaum

5guided•5 min

Blossoming Presence

Geraldine Bourgeon

4.6guided•40 min

Resting Out of Control

Mani

4.8guided•9 min•

Morning Meditation For Presence & Appreciation

Lai Tattis

4.8guided•10 min

Guided 10 Min Meditation For Beginners: Exercise In Presence

George Thompson

4.7guided•10 min

Anapana Guided Breathing For Relaxation & Presence

Julian Merten

4.8guided•12 min

Becoming The Stillness

Zia Jehan

5guided•14 min•

Lead With Love: A Meditation For The Conscious CEO

flourishwithlisa

5guided•18 min•

Beginning With Intention: A Meditation For New Starts

Mark Mathews

4.6guided•5 min

Ground Now: Five Minutes to Presence

Willa Blythe Baker

4.8guided•3 min

Take A Time-Out To Tune-In

Samantha Carpino

5guided•14 min

Release Fear From The Body - Return To Your I Am

MirIAM

5guided•5 min

Reflection In Gratitude And Presence

Beth Anne Booth

5guided•11 min•

A Moment Of Gentle Presence

Mariana Oyaga

5guided•7 min

I Enter The Flow

Kristen Rzasa

4.7guided•11 min

I Am Here, I Am Present

Lindsey Brown

4.6guided•5 min

The Memory Door

Loch Kelly

4.8guided•23 min

The Space Between

Bram Levinson

4.8guided•6 min

A Cup Of Tea To Enjoy Subtleties

Jiling Lin, L.Ac.

4.8guided•8 min•

Coming Home To Yourself

Deborah D'cruz

4.8guided•5 min

Five Minute Needs Check In

Heather Stevenson

4.8guided•24 min

Aham / I Am - Rediscover Your Soul Essence

Zeenia Dastur

5guided•16 min

Body Scan And Heart Meditation

Leah Collins

5guided•11 min

Surfing The Line

Michael Fazio

5guided•5 min•

5-Minute Breathwork To Unwind

Wellness Academy

5guided•3 min

Bite-Sized Meditation: Beginning Meditation

Mike Carnes

4.8guided•7 min

Journey To Imaginal Selves

Wacuri™ - Wake Up Curious

4.7guided•9 min

Healing Period Pain

Naomi Gale

4.7guided•17 min

Emotional Digestion Meditation

Lucy Love

4.7guided•8 min

Move Calmly Through Your Day – 5 Minutes Of Mindfulness

Katie Willey

4.8guided•14 min•

Meditation To Be Guided Through Times Of Transitioning

Evelien van Ommen

4.7guided•18 min

Touching Our Inner Life With Compassion & Spaciouness (With The Guest House – A Poem By Rumi)

Kaye Martindale

4.6guided•19 min

Guided Morning Practice

Lindsay Schroeder

4.7guided•31 min

Dissolve Into Presence - Guided Meditation

Khadijih Mitchell

4.8guided•10 min

Awareness Of Senses

Ayesha Samji

4.6guided•20 min

Leaves On A Stream Mindfulness Practice

Naomi Goodlet

4.9guided•10 min

The Balance Of Mabon

Elizabeth Shuler

4.7guided•20 min

Groundedness Meditation Practice

Emma Palmer

4.6guided•5 min

Meditation For When You Feel Angry Or Upset

Sara Stewart

4.7guided•6 min

The Courage To Rest: A Journey To Inner Peace

Sienna Speke

5guided•11 min•

How To Sell In 2026 & Beyond

Sarah Santacroce

5guided•40 min

The Universal Breath

Kevin Schoeninger

5guided•8 min

Grounding Through The Feet Practice For Stability & Presence

Peggy Khoucasian

5guided•17 min

Reflective Heart Space Meditation

Eden Sipperly

5guided•18 min•

Beyond Triggered - Resting In The Presence Beneath Emotion

Clare Downham

5guided•11 min

Breathing Into Making A Positive Impact By Being You

Kat Stott

4.6guided•13 min

Christian Mindfulness (New)

Methods of Contemplation

4.8guided•5 min

Let Us Make Honey

Ayelle

4.7guided•5 min

5-Minute Reset: Grounded, Clear & Ready

Heleen Ernst

4.7guided•20 min

Groundedness Meditation Practice

Emma Palmer

4.6guided•5 min

Meditation For When You Feel Angry Or Upset

Sara Stewart

4.7guided•6 min

The Courage To Rest: A Journey To Inner Peace

Sienna Speke

5guided•11 min•

How To Sell In 2026 & Beyond

Sarah Santacroce

5guided•8 min

Grounding Through The Feet Practice For Stability & Presence

Peggy Khoucasian

5guided•17 min

Reflective Heart Space Meditation

Eden Sipperly

5guided•40 min

The Universal Breath

Kevin Schoeninger

5guided•18 min•

Beyond Triggered - Resting In The Presence Beneath Emotion

Clare Downham

5guided•11 min

Breathing Into Making A Positive Impact By Being You

Kat Stott

4.6guided•13 min

Christian Mindfulness (New)

Methods of Contemplation

4.8guided•5 min

Let Us Make Honey

Ayelle

4.7guided•5 min

5-Minute Reset: Grounded, Clear & Ready

Heleen Ernst

5guided•18 min

A Call To The Matriarchal Heart

Libby Lucier

5guided•10 min

Tending The Flame

Devi Brown

5guided•3 min

Short Morning Meditation

Courtney Knox

4.8guided•15 min

Just This, Presence And Breath Guided Meditation

Silas Day

4.8guided•15 min

Big Sky Meditation

Grace Bryant

4.7guided•5 min

Floating Leaf Visualization

Raise Meditation

4.7guided•10 min

The Temple Within: Meditation For Presence And Peace

Bradley Tompkins

4.7guided•18 min

Meditation On Being Present

Andrea Colombu

4.6guided•16 min

In This Moment Mindfulness Meditation

Julia Cox

4.7guided•10 min

Nourishing Joy In Nature

Kaira Jewel Lingo

4.7guided•19 min

Resting As The Witness

Anuttara | Ashram & School

4.8guided•13 min

So Hum Mantra Meditation

Sonya Harnett

4.8guided•6 min

The Sacredness Of Slow

Pam Strand

4.8guided•41 min•

Body Of The Earth: Somatic Mindfulness Through The Elements

Lynn Fraser

4.8guided•12 min

Awakening To The Energy Body

Pat Divilly

4.8guided•13 min

Rooted ( A Grounding Meditation)

Mayana & David Geathers

4.7guided•8 min

Meditation: The Protection Of Christ

FUMC Dallas

4.7guided•10 min

Follow Your Breath Into The Present

Colin Bye

5guided•9 min

Daily Magic For Peace | #103 | Best Of | Your Headphones

Colleen Thomas

5guided•28 min

Adventure Into The Heart Of Things

Daniel Kirkeby

5guided•13 min•

Breath And Presence - Morning Meditation

Hang Bui

5guided•19 min

SRS Session 15 | You Are Enough

David M Kay

5guided•10 min•

How To Relax And Feel Safe

Allan Ray Enriquez

5guided•3 min•

Affirmations For Performance Anxiety

James Hyland

4.6guided•5 min

Morning Meditation for Positive Energy

Loula Love

4.7guided•26 min

Yoga Nidra: Foundations

Karen Anderson

5guided•49 min

New Year's Eve Meditation

Brandon Wilcox

5guided•6 min

Sip With Me: A Sensual Tea Meditation For Presence

Phoebe Deklerk

5guided•26 min•

That's It

Yair Sagy

5guided•10 min

Grounding Into Our Feet, And Meeting Gaia

Shobhana Gati

4.7guided•8 min

Quick Grounding Meditation To Be More Fully Present

Oana Dragan

4.8guided•7 min

5-Min Lunch Break Heart Reset: From Stress To Centered Calm

AHANAH

4.7guided•6 min

Breathe Into Your Body: A Calming Mind-Body Practice

Rachel Fearnley

4.9guided•11 min

Gratitude Meditation

Nicole Michel

4.7guided•21 min

Body Scan For Stronger Body Connection

Mick Malotte

4.6guided•6 min

Mindfulness Of Breathing

Beacon Mindfulness with Leslee Belzer, PhD

4.8guided•11 min

Magic Magic Magic

Jennifer Ellis

4.8guided•7 min

Home Base: Return To Stillness Through The Breath

Jody R Weiss

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided•27 min

Attention Exercise

Eleanor Evans Medina

4.7guided•17 min

Inner Peace

Lisa A. Romano

4.6guided•10 min

Hineni: I Am Present

Rabbi Jill Zimmerman

4.8guided•13 min

Here I Am

Lon Wong

4.7guided•8 min

New Year's Meditation

Rev. Dr. Cindy Paulos Msc.D