06:45

A Cup Of Tea To Enjoy Subtleties

Name: A Cup Of Tea To Enjoy Subtleties
Uploaded: 2021-01-17T15:04:34.000Z
Duration: 6 min 45 s
Channel: Jiling Lin, L.Ac.
Description: Welcome presence as you prepare, enjoy and then clean up your tea. Move with awareness and spaciousness throughout the entire process of being with your tea. Notice your breath, body, and thoughts. Slow down, and simplify. Notice sensation: colors, textures, smells, sounds. Enjoy subtlety.

by Jiling Lin, L.Ac.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

265

Welcome presence as you prepare, enjoy and then clean up your tea. Move with awareness and spaciousness throughout the entire process of being with your tea. Notice your breath, body, and thoughts. Slow down, and simplify. Notice sensation: colors, textures, smells, sounds. Enjoy subtlety.

Meditation Awareness Gratitude Mindfulness Body Awareness Mental Health Presence Simplify Subtle Sensory Awareness Mindful Drinking Environmental Awareness Breathing Mental Cleansing Sensations Teas Tea Meditations

Meet your Teacher

Jiling Lin, L.Ac.

California, USA

Meet your Teacher

Jiling Lin, L.Ac.

California, USA

© 2026 Jiling Lin, L.Ac.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.