05:51

This is one of Loch's glimpse practices that uses a memory of a past experience of spaciousness, peace or well-being to reconnect with our own natural capacity to be present.
StressStress & AnxietyMindfulnessRelaxHealth & HappinessSelf-ObservationBuddhismSciencePsychologyHappinessOpen AwarenessAdvaita VedantaInsight MeditationSpiritualityNondualism
185.0 (185)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else