
05:07
05:07
Let Us Make Honey
by Ayelle
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
89
A soothing and reflective meditation on how we can be with our tender parts, finding softness even within difficult experiences. Set to an original polyvagal-informed composition by Owsey and Ayelle, with gentle piano and harmonies that invite the nervous system to settle into a sense of ease and safety.
MeditationEmotional AwarenessBreathingSelf CompassionConnection With NaturePresenceKindnessResilienceRelaxationBreathing TechniquePresence ExpansionKindness As Medicine

