
18:38
18:38
Meditation On Being Present
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
575
This guided meditation is offered to support the practice of being present to our experiences just as they are, moment to moment, in order to be able to rest in open awareness and restore inner peace and well-being.
MeditationBeing PresentMoment To MomentOpen AwarenessInner PeaceWell BeingBody AwarenessPresent MomentNon JudgmentMindfulnessEmotionsCompassionPresencePresent Moment AwarenessNon Judgmental AwarenessSound AwarenessEmotional AwarenessSelf CompassionEffortless PresenceBody Sensations AwarenessBreathingBreathing AwarenessGuided MeditationsMind WanderingSoundsTransitions
Meet your Teacher

Andrea Colombu
Pleasant Hill, CA, USA
