14:45

Release Fear From The Body - Return To Your I Am

Name: Release Fear From The Body - Return To Your I Am
Uploaded: 2026-02-02T13:16:20.362Z
Duration: 14 min 45 s
Channel: MirIAM
Description: Fear doesn’t live in your thoughts — it lives in your nervous system. This is a gentle, embodied process to release fear from the body, settle the nervous system, and return to presence. No forcing. No fixing. No bypassing. Just being with what’s here — and discovering that you are safe enough now. Please note: This audio is ripped from a video.

by MirIAM

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Fear doesn’t live in your thoughts — it lives in your nervous system. This is a gentle, embodied process to release fear from the body, settle the nervous system, and return to presence. No forcing. No fixing. No bypassing. Just being with what’s here — and discovering that you are safe enough now. Please note: This audio is ripped from a video.

Fear Nervous System Body Awareness Presence Self Trust Breathing Visualization Neurochemical Release Fear Identification Fear Acceptance Deep Breathing Peace Visualization Fear Transformation Self Separation From Fear Fear Coexistence Surrender To Presence

Meet your Teacher

MirIAM

United Kingdom

Meet your Teacher

MirIAM

United Kingdom

© 2026 MirIAM. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.