Aham / I Am - Rediscover Your Soul Essence

Aham is a Sanskrit term which means "self" or "I." The mantra ‘aham’ (I am), is a vehicle to connect you to the present moment and to let go of what no longer serves you. Your job may change, your relationships may change, your body may change, your beliefs may change, your role in the world may change... but you, the one who is having these experiences, will always be. By resting in present moment awareness, this meditation practice will help you rediscover the ultimate essence of your soul.

Reviews

Great guidance - very clear and easy to follow. The soul questions were meaningful and loved the transition to I AM from the name. 🙏🏻🕉☮️💟

Thank you for the gift of this practice 🙏🏼