
05:19
05:19
Reflection In Gratitude And Presence
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9
Beth Anne Booth takes listeners on a brief reflective, centering journey where focus is on the breath. Booth welcomes all to feel the significance of being here now, reminding all that we have all that we need to be.
GratitudePresenceBreath AwarenessBreath CountingBody AwarenessEmotional ReleaseMindfulnessGratitude PracticeDaily Routine Integration
Meet your Teacher

Beth Anne Booth
Richmond, VA, USA
