Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3428 meditations for happiness

4.9guided19 min

Life Force Healing Meditation

Linda Hall

4.8guided23 min

Your Heart A Flower: Thich Nhat Hanh

Jamen Moss

4.9guided22 min

3 Rounds Of TT50 DMT (3 Rounds Of 50)

Tim van der Vliet

4.8guided19 min

Your Powerful Mind

Selena Lael

4.8guided30 min

Body Healing Meditation

Maya Rain

4.8guided17 min

I Am Light

Selena Lael

4.9guided20 min

Yoga Nidra - Whole & Home Restful Embodiment

Ellanah Marina Rose

4.9guided33 min

Spring Equinox Transmission: New Growth And Possibilities

Steve Nobel

4.9guided19 min

Meditation To Celebrate Yourself

Darius Bashar

4.9guided30 min

Self Love And Compassion Guided Meditation - Coach With Ky

Kylie Greenan | Teacher | Life Coach | Coach with Ky

4.8guided10 min

Connect With Archangel Jophiel

Laura Powers

4.8guided27 min

Spiritual Connection Guided Practice + Theta Binaural Waves

Loula Love

4.9guided33 min

Moon Matrix Reversal Practice: Realigning Your Energy Bodies

Steve Nobel

4.9guided8 min

Exploring The Spiritual Meaning Of Knee Pain

Julie Peters

4.9guided21 min

Soul Energy Reintegration Meditation | Soul Retrieval

Nicky Sutton

4.9guided19 min

Tap To Release Perimenopause Anxiety

Amy V. Cooper

4.9guided20 min

Embrace The Miracle

Elliott Treves

4.8guided7 min

Rooted Rise: A Purposeful Morning Meditation

Jennifer Guerrero

4.7guided4 min

Gratitude Meditation

Annie M Henderson

4.8guided19 min

Manifest Your Soul’s Desires

Sara Hopman

4.9guided39 min

Yoga Nidra - Relax Deeply (With Pink Noise)

Chibs Okereke

4.7guided5 min

Morning Gratitude Meditation

Wellness on the Farm

4.8guided30 min

Yoga Nidra Guided Sleep Meditation For Deep Sleep

Pura Rasa

4.8guided5 min

Accepting What Is - Judgement Free

Nikita Pritchett

4.8guided24 min

Befriending Your Emotional World

Fleur Chambers

4.8guided5 min

5-Minute Returning Home To Yourself Meditation

Lisa McCrohan

4.7guided10 min

Sowing The Seeds Of Intention

Julie Ela Grace

4.8guided10 min

Body & Mind Detox - 10 Minute

Jason McGrice

4.6guided7 min

Morning Gratitude Practice

Alicia Bliss

4.6guided10 min

Gratitude

Michael Burke

4.7guided14 min

Find Your Happy Place

Love To Meditate

4.7guided10 min

44 Daily Morning Happiness Affirmations

Liis Windischmann

5guided5 min

ACIM Lesson 342 Prayer

Meditations on A Course in Miracles Lessons

4.7guided32 min

Restore Motivation

Lai Tattis

4.9guided9 min

I Am Attracting: 21 High-Frequency Affirmations

Stephanie Aurand

4.8guided11 min

Happy & Free - Lokashema Mantra Practice

Shannon Sullivan

4.8guided5 min

Cat Comfort For Anxiety

Tamiah Johnston

4.7guided8 min

Kids: Golden Light Train

Sontaan

4.6guided7 min

Loving Kindness For Optimum Happiness

Jud Brewer, MD PhD

5guided16 min

Fall Asleep – Let Go In The Autumn Leaves

Fiona Brennan

4.8guided23 min

Visualization Of The Field Of Accumulation

Lama Yeshe Ling Buddhist Centre

5guided7 min

Shifting Back To Happiness

Yair Sagy

4.6guided1 min

Spiritual Pause: Joy

Sherrell Moore-Tucker

4.8guided62 min

What Other People Think Of You (3 Of 5)

Carlos de Bennic

5guided6 min

Gratitude - 6 Calm Minutes For A Joyful Heart - With Chimes

Kirsten Pancras

4.7guided11 min

Growing Happiness In The Mind

Moira Hutchison

4.8guided4 min

Gratitude For Our Homes

Adam Coutts

4.7guided13 min

Happiness

Ariel Hardy

5guided5 min

ACIM Lesson 272 Prayer

Meditations on A Course in Miracles Lessons

4.7guided5 min

Mantra Meditation For Gratitude (All Levels)

Sasha Quince

4.7guided7 min

Uplifting Affirmations: I Am Excited For What's Coming

Reuben Lowe

4.7guided13 min

Cultivating Gratitude And Connection With A Person

Dr Lee David

5guided25 min

Help Kids Feel Grateful Each Night As They Fall Asleep

Olivia OM

4.8guided20 min

Loving Kindness - Metta

Unseen Buds

4.7guided22 min

Best Day Ever Morning Guided Meditation

Reigo Vilbiks

4.8guided29 min

Meditation To Connect To Divine In You

Ragu | Mindora

4.7guided12 min

Guided Mindfulness Meditation

Karen Barber

4.8guided17 min

Guided Christmas Meditation - Xmas Special: Inner Peace

Mick Rutjes

4.6guided37 min

The Freedom Code

Michael Mackintosh

4.8guided8 min

Stoic Death Meditation - Appreciate Life And Live It Fully

Giacomo Podda

4.9guided18 min

Identifying Values

Lani Puriri

4.8guided14 min

Meeting Yourself

Karen Virdi

4.6guided10 min

Letting Go Of Negative Emotions - 10 Min Daily Insight

Michael Mackintosh

4.7guided3 min

Deeply Grateful

Elizabeth

4.8guided30 min

Mindfulness Meditation Body Mind & Soul

Robert Aceves

4.7guided2 min

Prayer For A Beautiful Day

Light Energy Meditation

4.7guided6 min

Loving Kindness (Metta) - Happiness, Compassion & Positivity

Mojo Daily

4.8guided30 min

Yoga Nidra With Focus On Letting Go (English Version)

Camilla Strandmark | Mindfulnesspodden & Yogamindonline

4.8guided3 min

Metta For All Beings

Elizabeth Pyjov

4.7guided17 min

Mindful Moment To Joy, Compassion & Presence

Ian D.

5guided6 min

ACIM Lesson 337 Prayer

Meditations on A Course in Miracles Lessons

5guided12 min

Way Of The Water

Lucy Becks

4.8guided9 min

Smile And Breathe

Alison Crofton

4.7guided22 min

Child Sleep Story To Help You Understand Your Feelings

Kerie Logan

4.6guided13 min

Get Real: Day 1 Finding Your True Self for Women

Aluna Moon

4.6guided9 min

10-Min Gratitude Meditation

SoundSpa.mindfulness

4.9guided6 min

Loving Kindness

Dreamwalkers Meditations ⏐ Tyler Boyle

4.7guided13 min

Finding Your Life Purpose

Jenine Boser

4.7guided9 min

I Deserve Happiness EFT Tapping Meditation

Nicole.For.Real

5guided4 min

5 Minute Serotonin Boost With A Twist

Tomer Weiss

4.7guided26 min

Abundance Mentality

John Vincent

4.8guided8 min

A Mindful Moment Remembering Emotions For Kids (& Adults)

Freya Bennett-Overstall

4.7guided4 min

Mini Morning Mindful Meditation To Spark Joy And Happiness

Julie Skon

4.8guided4 min

Ok Kids :) Dinner Time

Sensei Paul David

4.7guided18 min

Less Stress, More Happiness At Work Today

Lyne Johnson

4.7guided21 min

20 Minutes Of Loving Kindness

Keziah Gibbons

4.7guided9 min

Visualizing Your Peaceful Place

Jasmine - Little Mindfuls

4.7guided7 min

When The Universe Says No

Karen Roy

4.7guided11 min

12 Step Recovery - Step 11 Meditation

Emotional Sobriety Today

4.8guided7 min

Finding Happiness: A Kid's Guided Meditation

Mindful Mini

4.7guided3 min

Thank You Gratitude

Jen Shutte

4.9guided10 min

I Dream Of A Time

Easton Hamilton

4.8guided17 min

Enter The Infinite

Monika Zands

4.8guided10 min

Whole Happiness Breathwork

Carla Aspesberger

4.7guided27 min

Confidence & Feel Good Affirmations

Ciara McCormack

4.7guided23 min

Attracting The Infinite Flow Of Abundance Into Your Life

Elizabeth Raymond

4.8guided4 min

Kids Morning Affirmation - Your Planet Earth Child

Debra Ford

5guided12 min

Make Me Happy

Linda Owen

5guided20 min

A Body Sensing Practice

Paul Collins

4.8guided10 min

Release Fear Of Being Trapped In A Relationship

Orit Krug

4.7guided10 min

Provisions For The Path

Mark Zelinsky

4.7guided3 min

Starting Your Day On A Path To Happiness

Jess Smith

4.8guided19 min

Transforming Bias With Equanimity

How to Train a Happy Mind

4.7guided4 min

Abundance Affirmations

Jaime

4.7guided20 min

Cultivating Gratitude

Danielle Artigo

4.7guided10 min

Morning Meditation To Manifest Your Future Self

Daniel Matallana

5guided14 min

The Healing Power Of Self-Compassion & Gratitude

Elizabeth Shuler

4.9guided2 min

Wisdom Of Shaltazar: Oracle Card 34 | Give To Yourself

Jeffrey Eisen

4.8guided11 min

Rapid Recalibration: Nervous System Reset

Rick William

4.8guided57 min

What Other People Think Of You (2 Of 5)

Carlos de Bennic

4.7guided11 min

12 Step Recovery - Step 6 Meditation

Emotional Sobriety Today

4.9guided5 min

We Are Birds Meditation

Rebecca Reagan

5guided27 min

MA 21L Meditative Reflection On Impermanence (Live)

Phra Nicholas Thanissaro

4.8guided11 min

Self-Love Affirmations And Breath

Faith Hunter

4.7guided20 min

Raising Your Vibration: Allow Loving Energy In

Iris van Ooyen

4.9guided5 min

Connect with Compassion To Yourself and the Present Moment

Elizabeth Pyjov

4.8guided11 min

Journey To The Heart

Ipek Williamson

4.9guided23 min

Spirit Walk, Grounding, Clearing All Chakras, Colour Imagery

Jeremy Glass

4.9guided17 min

Low 3 D To High 5 D

Linda Owen

4.7guided8 min

Good Morning

Gregg McBride

4.7guided5 min

Mindfulness Meditation For Kids

Happy Minds

4.8guided11 min

Be Happier With Your Job EFT Tapping Meditation

Nicole.For.Real

4.8guided9 min

Basic One To One Breathing

Cherie-Ashana Davis

4.8guided12 min

Womxn's Alignment Journey: Body, Spirit, And Mind For Success And Full Embodiment

Gina Nicole

5guided85 min

Guided Meditation With Ven. Pomnyun Sunim (Jul26, 2020/S16)

Ven.Pomnyun Sunim

5guided24 min

Isn’t It Wonderful Affirmations |Shift Into Softness & Peace

Sarah Melodies

4.6guided9 min

Greeting The Day With Gratitude

Christie Seligman

5guided7 min

Journeying Into The Tarot: The Fool

Fernando Albert

5guided5 min

Fall Asleep Grateful

Elizabeth

4.8guided9 min

Tell Yourself Good Things! Affirming Positive Self-Talk

Alison Potts

4.8guided10 min

Loving Kindness Meditation Emotions Based

Ashley AnnMarie

4.8guided10 min

Gratitude Meditation - 10 Minutes To Stand Still

Clemens Niekler (Mind Anchor)

4.7guided14 min

14 Minute || Sweet Sleep Meditation W/ Positive Affirmations

Kelly Smith

4.7guided5 min

Manifest Your Ideal Body

Diane Forster

4.8guided18 min

Solfeggio Sleep: My Kind, Spiritual Space - 432Hz (Short)

Reuben Lowe

4.7guided11 min

Bathing In Happiness & Gratitude

Paul McCann

4.7guided6 min

Affirmations For Health And Happiness

Dani

4.7guided7 min

Detox Meditation

Lucie Dimitrovova

4.8guided9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

4.7guided16 min

Set Your Life Itinerary

Brandon J. McGill

4.7guided7 min

Meditation For Kids - Relax And Feel Happy

Barbara Biziou

4.8guided29 min

Body Scan Meditation

Khentrul Rinpoché Jamphel Lodrö

4.9guided12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

4.8guided24 min

Yoga Nidra: Free From Troubles

Veronica Baker

4.8guided8 min

Sparkling Joy: A 7-Minute Relaxation Meditation

Jen - The Adaptive Yogi

4.7guided10 min

Experience The Vibrations Of Freedom

Jordanna Levin

4.7guided20 min

Prenatal Meditation

Magdalena Patterson

5guided87 min

Sleep Meditation With Gratitude Affirmations

Jessica Inman

4.7guided9 min

Inner Child Healing And Authentic Happiness

Liz Carlile

4.6guided11 min

Gratitude Meditation: Appreciate Life, Find Joy & Well-Being

Samantha Russell

4.7guided5 min

Welcoming The Unknown

Sveta Martynova

5guided31 min

Meditation On Love (Metta - Loving Kindness)

Sarah Kempff

4.7guided10 min

Powerful Meditation For Acceptance

Samantha Russell

4.7guided20 min

Morning Practice: Waking Wave

Derek Hill

4.7guided5 min

You Are A Happy Butterfly

Ipek Williamson

5guided10 min

Lokah Samastah Sukhino Bhavantu: Loving Kindness Meditation

jamie belso

4.8guided14 min

The Feel Good Visualisation

Nathan Williams

4.8guided13 min

Feel Your Best! Healthy Body, Spirit And Mind

Pura Rasa

4.7guided10 min

Increase All Four Happiness Hormones

Jacks

4.7guided9 min

A Simple Gratitude Practice

Sarah Rose

4.9guided12 min

Grateful Hearts | A Gentle Gratitude Practice

Anna Khandrueva

4.7guided10 min

Harness Success In All Of Life

Zach Perlman

4.7guided17 min

Mountain Meditation

Yoga by Tanya

5guided7 min

I'm Doing What Makes Me Happy

Josie Ong

4.8guided19 min

Yoga Nidra For Holistic Health

Patricia Leggatt

4.8guided11 min

I-Ching & Tao Wisdom For October 2025

Helen Hansen

4.8guided2 min

God's Front Door Is The World

Michael Selzer

4.7guided11 min

The Ocean Of Light For Teens

Ariel Hardy

4.8guided15 min

Soothing Balm Of Metta For Cuts From Craving & Desire

MaKenzie Fly

4.8guided14 min

Sitting With Faith

Bodhipaksa

4.7guided12 min

Forgiveness 

Sona Bahri

4.6guided6 min

Morning Meditation - Gratitude Practice

Kerry Shaw

5guided20 min

Align With The Frequency Of Joy

George Lizos

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.7guided14 min

Stillness, Well Being, And Beyond

Elliott Dacher, M.D.

4.7guided32 min

Affirmations For The Morning

Inner Shift

4.7guided13 min

Ringing In 2019 Day One: Setting Up For Success II

Salima Pirani

4.6guided11 min

Ultimate Inner Happiness Energy

Elliott Treves

4.7guided9 min

Autumn Reflection And Gratitude

Paula Naputano

4.8guided12 min

Peace And Serenity

Paula Robbins

4.8guided13 min

Choose Joy - Responding With Prayer

Jess Bielman

4.6guided11 min

Self Love

Joy Reynolds

4.7guided30 min

Tonglen Practice: Taking and Giving

Lama Dvora-hla

5guided24 min

Keys To Happiness, Happiness Affirmations For Everyday Use

Chris Paradowski

4.5guided15 min

Feel Good and Smile Meditation

Michael Mackintosh

4.6guided7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

4.8guided13 min

10-Minute Super Delicious Energy For Self Love

Salina

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

4.7guided14 min

Ground Yourself In The Present Moment

Zeenia Dastur

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided11 min

Loving-Kindness

Belinda Da Costa

4.8guided29 min

Allow You To See More

Joy Truscott

4.8guided11 min

Release Guilt & Let Go Meditation Journey

Chardee McEwan-Guzda

4.7guided3 min

A Blessing

Betsy Johnson

4.9guided11 min

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.8guided11 min

Discover Your Happy Place Using The Power Of Your Senses

Shelley MacLean

4.7guided7 min

Morning Meditation: Welcoming In A New Day

Gillian White

5guided9 min

Take A Shot At Happiness: The Energy Of Holding Back

Maria Baltazzi

5guided27 min

Meditation Experiments To Discover The Truth

Mayur Katariya

4.8guided14 min

The Power Of "I Am"

Martin Lowndes

4.7guided11 min

Higher Consciousness Inner Smile Meditation

Michael Mackintosh

4.8guided8 min

Finding Joy, Seeds Of Joy Activation

Susi McWilliam

5guided5 min

Remember How All Points Back To God

Toms Astahovskis

4.9guided2 min

Wisdom Of Shaltazar: Oracle Card 6 | Finding Truth

Jeffrey Eisen

4.8guided16 min

Unlock The Power Of Thank You

Alex McDonald

5guided9 min

Take A Shot At Happiness: Trusting Your Path

Maria Baltazzi

4.8guided9 min

Your Happiness Hormones: Endorphins

Jacks

4.6guided6 min

Weight Loss Visualization For Success And A Healthy Mindset

Karen Vos

4.9guided9 min

Guided Meditation To Live In A State Of Bliss

Nora Sophia

5guided14 min

Simply Happy – The Warmth Of Connection

YogiPhoenix

4.6guided8 min

Happiness, Success & Abundance

Alessandrina Dorer

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

4.7guided20 min

Rhythmic Breathing

Òscar Carrera

5guided63 min

Overcoming Past Fear & Trauma Siva Mantra Meditation

Nandhiji

5guided2 min

Aligned Motivation: Reignite Your Why

Sienna Speke

4.7guided7 min

Exercise For Letting Go

Alessandrina Dorer

4.7guided9 min

Morning Gratitude Meditation

Michael Murphy

4.7guided10 min

What If? - Breathing Into Happy

Rebecca Kordecki

4.8guided9 min

Unlock Your Inner Wisdom | Hear Your Body's Yes Or No

Cory Cochiolo

4.8guided30 min

Chakra Yoga Nidra - Connecting To Yourself

Marcel Groux

4.7guided5 min

Stoic "Last Time" Meditation - To Be In The Present Moment And Appreciate It 100%

Giacomo Podda

5guided18 min

Grounding And Pain Relief Meditation

Breanna Bay

4.6guided9 min

Goodnight Gratitude Affirmations

Inner Shift

4.7guided20 min

Meditation To Get Answers

Ragu | Mindora

4.7guided5 min

Simply Happy & Calm - Morning Meditation

Elizabeth

4.8guided22 min

Healing Power Of Light

Mirela Vukovic

4.7guided15 min

Enter Deep Stillness: Self Inquiry Practice

Jamen Moss

4.6guided10 min

Growing Joy

Elisha Goldstein

4.8guided22 min

Envisioning Freedom And Fulfillment

Cultivating Emotional Balance

4.6guided16 min

Harnessing the Power of Conscious Desire

Chandresh Bhardwaj

4.7guided5 min

Gratitude Practice

Camilla Sacre-Dallerup

4.8guided2 min

06 Forgive And Forget

Inspired Stillness

4.6guided16 min

Be Present

Lori Granger

4.7guided16 min

Concentration Meditation On The Breath

Quiet Bill's Buddhist Meditations

4.6guided12 min

Trust Your Soul's Journey

Wendy Miller

4.8guided6 min

6 Minute Stress Relief. S.B.N.R.R. Guided Meditation

The Honest Guys

4.7guided14 min

Plenty Of Time

Kyra Howearth

4.7guided12 min

My Meditation: Hardwiring Happiness

Jeffrey Gomes

4.7guided9 min

Arcturian Super Bliss Frequency / Solfeggio Frequency 741 Hz

Brandi Khan

4.7guided10 min

Boost Self-Esteem, Confidence And Happiness

Loula Love

4.8guided5 min

Guided Meditation Series: Best Moments in Life

Swami Chidananda

4.7guided8 min

Gentle Bodyscan For Women Experiencing Stress Or Burnout

Dee Hennessy

4.9guided12 min

Being Aware Of The Peace And Happiness Within

Rev. Dr. Cindy Paulos Msc.D

4.7guided8 min

Breathing Prayer

Bryan Cumming

5guided10 min

Manifest Your Desires: 10-Minute Lighthouse Activation

Sarah Dubow

4.7guided11 min

Seed Of Gratitude

PattiJo

4.8guided14 min

Meditation To Activate Oxytocin

Scarlett Grace

4.7guided9 min

Money Magnet: Boost Focus To Achieve Your Goals

Daniel Matallana

4.7guided11 min

Self Love Affirmations (With Music)

Colleen Clare

4.7guided29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.8guided9 min

Self Check-In

Suze Yalof Schwartz

5guided6 min

Affirmations To Reduce Stress And Grow Happiness

Theresa Conti

4.8guided12 min

Healthy Living Meditation

Kristin Wise

4.7guided9 min

A Practice On Joy

Thomas McConkie

4.8guided7 min

I Am The Creator Of My Inner World

Simon Gudgeon

4.8guided21 min

Power Of Prayer - Holding Ukraine In Peace

Daniel Roquéo

5guided21 min

Awakening The Mind's Wisdom: A Journey Of Transformation

Tony Myers

4.7guided12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.7guided10 min

Visualization For Gratitude

Lynn Carrier

4.6guided3 min

If You're Feeling Sad

Laurasia Mattingly

4.7guided11 min

Smile Activation Morning Exercise

Claire Chiron

4.8guided13 min

Intention To Be Happy

Mary Rose Freeth

5guided7 min

Just Like Me

Jon Lee

4.8guided7 min

Meditation For Artists & Performers

Sonia Iris Lozada

5guided8 min

Up & Down Breathing (8x8 W/Music)

Katarzyna Dudek

4.6guided5 min

Morning Success Inspiring Affirmations

Heather Love

5guided14 min

Oak Tree - Rooting And Grounding

Henrik Wiréhn

4.6guided15 min

Metta Bhavana

Shakti Sutriasa

4.8guided9 min

Astrology And Affirmations: 108 Affirmations For Gemini

Trevor Lewis

4.8guided23 min

Simplifying Life Meditation

Stephanie Aurand

4.6guided60 min

1 Hour Loop | Affirmations For Sleep & Depression

Love To Meditate

4.7guided29 min

Cultivating An Open Heart

Stephanie Swann

4.8guided10 min

Happy Heart Meditation For Children

Diane Yeo

4.9guided2 min

Fantasy Fiction Meditation: Land of the Elves Part 1

Shaifali Kapur

4.7guided25 min

Walking In Nature

Tony Samara

4.7guided12 min

Meditation & Affirmations For A Happy, Healthy Abundant Life

Samantha Russell

5guided13 min

Simply Happy – Unburden Your Mind, Release And Calm

YogiPhoenix

4.8guided15 min

Enter Deep Stillness: Self Inquiry Practice (Silent)

Jamen Moss

4.7guided14 min

Inviting Success Into Your Life

Avery Lane

5guided3 min

Morning Happiness Prayer

Light Energy Meditation

 

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