06:01

Loving Kindness (Metta) - Happiness, Compassion & Positivity

Name: Loving Kindness (Metta) - Happiness, Compassion & Positivity
Uploaded: 2020-04-13T09:23:51.000Z
Duration: 6 min 1 s
Channel: Mojo Daily
Description: This simple practice allows you to release any tension or ill feeling toward yourself or others and find peace through compassion and positive thinking. Music credit: Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution license

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This simple practice allows you to release any tension or ill feeling toward yourself or others and find peace through compassion and positive thinking. Music credit: Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution license

Visualization Relax Health & Happiness Forgiveness Relationships Gratitude Meditation Compassion Buddhism Happiness Gratitude Secular Compassion Meditation Loving-Kindness (Metta)Secular Mindfulness Mindfulness