
10:08
10:08
Provisions For The Path
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
A dharma talk and meditation combined- in some traditions the dharma talk happens as the students meditate, allowing the talk to guide them when needed, whenever it enters their awareness. In this meditation we consider the inconstant nature of things- despite impermanence we prepare with provisions for the path. This brings to mind another word- provisional. It's temporary, but what will suffice? What skillful choices can we make in thought and action on a path to happiness instead of misery.
MeditationImpermanenceHappinessMiserySkillful MeansGoodwillConcentrationBreathworkBody AwarenessMindfulnessCalmnessEnergetic BreathworkImpermanence And ChangeMind Body HarmonyBody SensationsBreathing AwarenessDharma TalksMind WanderingConcentration Improvement
Meet your Teacher

Mark Zelinsky
Ashland, Ma
