09:59

10-Min Gratitude Meditation

Name: 10-Min Gratitude Meditation
Uploaded: 2020-09-27T02:38:11.000Z
Duration: 9 min 59 s
Channel: SoundSpa.mindfulness
Description: A 10-Min Guided Meditation on Gratitude. The voice guides you from paying attention from the surrounding environment to your own body. The sound of singing bowls will be played in the middle of it. Spend 10 mins a day on your own self and own happiness. You deserve the time.

by SoundSpa.mindfulness

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

A 10-Min Guided Meditation on Gratitude. The voice guides you from paying attention from the surrounding environment to your own body. The sound of singing bowls will be played in the middle of it. Spend 10 mins a day on your own self and own happiness. You deserve the time.

Gratitude Meditation Awareness Breathing Compassion Body Awareness Singing Bowls Happiness Sensory Awareness Deep Breathing Self Compassion Guided Meditations

Meet your Teacher

SoundSpa.mindfulness

Paris, France

Meet your Teacher

SoundSpa.mindfulness

Paris, France

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