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Gratitude - 6 Calm Minutes For A Joyful Heart - With Chimes
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
If your mind feels busy, let your heart lead for a moment. Take a few peaceful minutes to place your hands on your heart and let gratitude flow through your body. Listen to the enchanting sounds of the the chimes and feel that warm, uplifting energy filling every cell. Bringing calm, relaxation, and happiness. A soothing pause to unwind, reset, and remember how magical it feels to simply be grateful. This meditation was recorded during a live session on Insight Timer on November 7th, 2025. Featuring the soothing and uplifting sounds of Koshi Ignis (Fire) and Zaphir Sunray (Summer) chimes.
GratitudeRelaxationHappinessEnergyBody AwarenessHeart ConnectionMeditationGratitude CultivationEnergy VisualizationFull Body AwarenessSmile Meditation
Meet your Teacher

Kirsten Pancras
Castricum, Nederland
