00:30

Low 3 D To High 5 D

by Linda Owen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48

All about the thoughts the groans and moans of life that are stuck, of which all represent low emotions that rise up and go back down in the energy body. A hard look at oneself to gain a greater spirit for life. We shall step into the inner child plus your guardian angel and a power golden dragon is here to help you move from 3D drama into the golden vibration of the 5D world connecting to happiness.

3 D5 DLow EmotionsInner ChildAngelsDragonsGroundingManifestationJoyLoveHappinessInner Child HealingJoy And Love3 D To 5 D TransitionAngel VisualizationsColor VisualizationsDragon VisualizationsEnergy BodiesNegative Emotion ReleaseTransitionsVisualizations

Transcript

Welcome to this guided meditation.

Low 3D to high 5D.

Please get seated or lay down if you wish.

Closing one eye for you and closing the next eye for your inner child.

Let the eyes inside go left and right.

All about the thoughts,

The groans and moans of life that are stuck.

So stop,

Exit and move on up.

3D to 5D.

Mirrors of complaints means old belief system.

Dive into your inner child to seek abundance.

Once we have grown up we may find we are still striving to feel complete.

The perfect relationships with others,

The expectation of getting certain things we simply want.

The honesty of the view we hold of ourselves.

The growing up stages and belief system that came with it.

As a child we look who is guiding and controlling things in this old world of drama.

The one thing for sure is a constant deep emotion of frustration.

A heavy emotion of stagnation.

Even what's right or wrong.

Feeling helpless,

Not listened to,

Not a sniff of abundance and excitement of manifesting.

It's time to push out this sadness,

This low energy drainer.

To pull it out by its roots and become free.

Life is full of lessons and wisdom.

It's time to bring your inner child out to heal it all.

To remove the damage and set them free from past events.

Remember all sad emotions are never-ending cycles of energy that rise up and go back under and remain starved in the energy body.

Yet they bring no abundance.

Deep breath in and relax your eyes.

Thank you.

Pick a dark color to represent it now.

Such as gray or black.

See the energy color in your inner child.

You may be surprised how much you carried back then.

For a child does not know what to do with it and simply carries on with the other stuff.

Stepping into your power and support.

Bring your personal dragon.

Bring your guardian angel.

For enough is enough.

Time for the good times that are proactive and make your heart sing.

Remember complaining is draining and such a bore.

But laughter,

The human icebreaker,

Acts like a cure for everything.

Also those little complaints,

Like little dots spoiling the day.

We know by the time we finish complaining,

The same amount of time could have energetically done something about it.

Please start to notice we are living in a world that now asks us all.

Are we negative about it?

Or are we positive about this world?

This world we live and experience.

Are we creating a better world?

We are coming out of the illusion of fear.

Let's visualize and get rid of deep emotions right now.

We shall bring an element of fun because it is possible.

So please focus on you.

Just know the height and the age,

The visual you,

Have 10 seconds now.

Now place that you person on a huge shiny chair.

Then visualize yourself creating your inner child by simply shrinking to half the height you are.

So you are more child size.

Have 20 seconds and add any child features too.

Now please place your inner child on a smaller shiny chair next to the other chair.

Time for some magic.

Ask your guardian angel to help by bringing in your highest true potential.

As your guardian angel stays present with you,

Begin to look and focus on divine light.

In front of the adult and the inner child of you,

Mandate to reveal the color of deep,

Sad emotions in them both.

The baggage,

The old drama,

The old beliefs of a free-dee world that isn't yet the golden world of 5D.

The history that is now the past,

The bad bits.

Your guardian angel tells you the deep old emotion is like a deep dark shadow blocking light coming in and out.

And also mentions as a child you may have simply listened to the pains of elders who were struggling and weren't always happy themselves.

Now place all your focus at the feet of the child,

Close to their roots,

And watch the dark stuff start to rise and rise up and up coming out the top.

The focus is so bright it repels the darkness and so it runs straight out the top and leaves the aura completely.

Your guardian angel grabs it and burns it to dust.

Now place your focus at the feet of the adult,

Close to their roots,

And watch again.

Watch how the lightness of it pushes out the old shadows as they too rise and rise out of the body,

Up to the head and out the aura too.

Once again your guardian angel grabs it and burns it to dust.

Then a beautiful power dragon of golden energy breathes out golden rays on them both from the dragon's huge golden heart.

Watch them both fill up with dragon power of a golden future of now.

5D Vibration,

5D Creating,

And 5D Aid.

Now all you have to do is send your best love to them both.

Have half a minute and focus,

Focus sending love to them both.

It's also time to send joy and laughter to them both.

Just like it was Christmas where we all relax into the joy of happiness,

The rich abundant that all is well in this world.

See the smiles,

The confidence of happy body language too.

Then look for your gifts within them both.

Have half a minute and remember all the things you are good at.

Ask your guardian angel to bring the power of you and your inner child right back as a part of the new exciting new.

Feel a shine all around you.

If you are seated may it shine there or laying down may it shine right there.

Nice deep breath in,

Feeling so bright.

Now think of a new day.

Picture a sun rising at the start of a new day.

With such tiny birds singing really loud and proud pretty songs that carry in the air mixed with sunshine.

Each day is a new date.

Is a new date.

See the light and music that the world starts with.

Be the sun,

Be that little bird singing and for now ground like a mighty ancient tree of wisdom.

Sending your grounding roots into earth.

Anchor your energy root to home,

To mother earth.

And that you are ready to work and play in the 5D world of creation.

Everywhere you shall go you shall go.

You shine your glorious light and ask that my guardian angel to light my path with joy.

Breathe lovingly into you seeing everything brighter because you are made of love and light.

And ready to manifest and glow the best version of you.

Please open your eyes at the count of five.

One,

Two,

Three,

Four,

Five.

Eyes opening bright.

Meet your Teacher

Linda OwenScunthorpe, UK

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© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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