
06:30
06:30
Loving Kindness
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
119
This is called a Metta Meditation, or Loving Kindness Meditation. In this practice, the best things you hope for yourself, such as happiness, peace, and health, are also wished for others with love and compassion.
Loving KindnessMeditationSelf CompassionCompassionHappinessPeaceHealthBody AwarenessDeep BreathingLoving Kindness MeditationCompassion For OthersNeutral Person CompassionCompassion For Difficult PeopleCommunity CompassionGlobal Compassion
Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle
Ontario, Canada
