Loving Kindness
06:30
06:30

Loving Kindness

by Dreamwalkers Meditations ⏐ Tyler Boyle

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
119

This is called a Metta Meditation, or Loving Kindness Meditation. In this practice, the best things you hope for yourself, such as happiness, peace, and health, are also wished for others with love and compassion.

Loving KindnessMeditationSelf CompassionCompassionHappinessPeaceHealthBody AwarenessDeep BreathingLoving Kindness MeditationCompassion For OthersNeutral Person CompassionCompassion For Difficult PeopleCommunity CompassionGlobal Compassion

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada

Meet your Teacher

Dreamwalkers Meditations ⏐ Tyler Boyle

Ontario, Canada