
27:30
27:30
MA 21L Meditative Reflection On Impermanence (Live)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This live-recorded track gives a dharma-lite elaboration of how, if our mind can let go of attachments to the things outside ourselves, it will return more easily to the center of the body.
MeditationImpermanenceTheravadaNon AttachmentDharmaBody RelaxationPresent MomentHappinessInner LightInner ExperienceEquanimityBeginnerLoving KindnessCompassionEye Closing TechniqueInner FocusEquanimity DevelopmentCompassion CultivationBeginner MindsetHappiness VisualizationsImpermanence ReflectionsInner Light VisualizationsLoving Kindness MeditationsMantrasMantra Repetitions
Meet your Teacher

Phra Nicholas Thanissaro
Los Angeles, CA, USA
