Guided Meditations for Freedom from Suffering

Ignorance and delusion is believed by Buddhists to be a cornerstone of suffering. Cultivating true insight through meditation can weaken and eventually uproot these influences from the mind, leading to Enlightenment.

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Displaying 3327 meditations for freedom from suffering

4.8guided12 min

Lovingly Shield And Protect Your Precious Energy

Sarah Dion Brooks-Shriver

4.8guided16 min

Finding Balance - Day 13

Jay Chodagam

5guided62 min

What Does It Mean To Go Within? (Live: Replay No. 1)

Philip Wade

4.8guided20 min

Anapanasati 2: Contemplation Of The Body

Sheldon Clark

5guided29 min

#25 Follow Inner Light | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided33 min

Conquering Fear By Cuchira

Cuchira

4.9guided29 min

#23 There Is No Enemy Inside Or Outside | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided11 min

Finding Balance - Day 19

Jay Chodagam

4.9guided10 min

ACIM Lesson 45 Exercise

Meditations on A Course in Miracles Lessons

4.8guided24 min

Reiki For Your Hara Center

Nicole Robinson

5guided31 min

Day 130/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided20 min

Compassionate Meditation For Chronic Pain Relief

Dr. Camilla Moore

5guided108 min

Trust The Heart (Live Replay No. 8)

Philip Wade

4.8guided11 min

Finding Balance - Day 5

Jay Chodagam

5guided29 min

#26 'I' Is NOT Real | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided12 min

Return To Innocence

Michael Mackintosh

4.9guided14 min

Alchemy Of The Heart/Tonglen

Meg Rinaldi

4.9guided15 min

The Four Agreements 5/5

Amelia Andaleon

4.8guided24 min

I AM Unity Consciousness Affirmations

Steve Nobel

4.7guided61 min

Body Contemplation

MC Brigitte Schrottenbacher

4.9guided7 min

The Golden Thread Meditation: For Dealing With Grief & Loss

Mahasoma

4.7guided4 min

Shantideva Prayer

Michele Kambolis

4.9guided31 min

#20. Unminding Mind, Remain In The Middle | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided26 min

Guided Practice #7

Swami Viditatmananda Saraswatiji

4.8guided12 min

A Simple & Easy Portal Into Non-Ordinary Reality

Bodhi Samuel

4.8guided34 min

Urban Mindfulness Meditation

David Phears

4.8guided8 min

Healing Root Chakra Affirmations

Destiny Corporan

4.9guided13 min

The Four Agreements 4/5

Amelia Andaleon

4.8guided20 min

Breathe In Divine Light - Heal The Gut From Surgical Trauma

Ruthie Hanan

4.9guided21 min

New Moon Meditation

Colleen St. Michaels

4.7guided9 min

Release Negative Energy

Ali Temple

5guided30 min

Peace Of Equanimity | Ven. Candā

Anukampa Bhikkhuni Project

4.9guided29 min

#20 4 Types Of Mind Concentration A.K.A. Samadhi | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided30 min

Inner Weather: Awareness Of Body, Mind-States & The Heart

Jaya Julienne Ashmore

4.8guided12 min

Zen: What Is The Truth?

Seiso Cooper

4.8guided29 min

Healing The Collective Broken Heart Meditation

David Gandelman

4.8guided12 min

Using The Breath As A Tool To Change Our Perception Of Time

Bodhi Samuel

4.9guided23 min

Lovingkindness For Self & Others

Patty Hlava, Ph.D.

4.8guided17 min

Release Pain With Compassion

Selena Lael

4.8guided13 min

A Course In Miracles Lesson 16: Contemplation (I Have No Neutral Thoughts)

Meditations on A Course in Miracles Lessons

4.9guided26 min

Day 126/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided15 min

A Course In Miracles Lesson 4 - Contemplation (These Thoughts Do Not Mean Anything)

Meditations on A Course in Miracles Lessons

5guided111 min

Emotions & Blocks: Pathways To Peace (Live Replay No. 10)

Philip Wade

4.8guided14 min

Body-Based Compassion

Merel Maria

4.8guided5 min

Your Wild Essence Knows | Poetry For Transformation Pains

Jordyn Roe

4.8guided13 min

The Blessing Behind Getting Triggered

MysticAly

4.8guided11 min

Finding Balance - Day 10

Jay Chodagam

4.9guided22 min

Balance - A Meditation On Embodying Neutrality

Daphne Garrido

4.8guided20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.8guided16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.9guided54 min

Balancing Your Masculine & Feminine Energy

Matt Landsiedel

4.7guided9 min

Surrendering And Letting Things Go

Gilly Godward

4.8guided10 min

Finding Balance - Day 16

Jay Chodagam

4.8guided33 min

Heart Mountain Meditation

Rachel Hillary

4.8guided8 min

Renunciation And Bodhicitta

Venerable Thubten Chodron

4.9guided16 min

A Course In Miracles Lesson 35: Contemplation (My Mind Is A Part Of God's, I Am Very Holy)

Meditations on A Course in Miracles Lessons

4.9guided15 min

Growing Bigger Than Any Experience - Meditation 38

Henrik Lennartsson

4.9guided5 min

ACIM Lesson 40 Exercise

Meditations on A Course in Miracles Lessons

4.8guided14 min

Choosing New Thoughts

Jim Kellerman

4.7guided6 min

Compassion With Equanimity

Kristin Neff

4.8guided18 min

Inner Child Healing - Guided Meditation

Alex Buta

4.9guided31 min

#21. The Sleeping Rider | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided20 min

Release Attachments Meditation: Let Go, Feel Free & Centered

The Mental Level

4.7guided10 min

Embracing The New, The Unknown

Jeffrey Eisen

4.9guided4 min

A Course In Miracles Lesson 31: Exercise (I Am Not The Victim Of The World I See)

Meditations on A Course in Miracles Lessons

4.9guided20 min

Message To Dharma Practitioners

Silas Day

4.7guided120 min

Meet Your Spirit Guide While You Sleep (Guided Meditation)

Lucid Power Mind

4.8guided21 min

Forgiving Yourself When You Have Hurt Someone

Lisa Engles-Witter

4.8guided16 min

The Eternal Now

Susitha Pappiah

4.8guided27 min

"Om Vajrasattva Hum" Purification

Venerable Gen Losang Namgyel

4.7guided10 min

Breathe: Nothing Is Permanent

Guri Sohal

4.9guided29 min

#30. Is It Karma Or All random? | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided38 min

Meditation Happens - Awareness To Prana

Avani Pandya

4.8guided14 min

A Course In Miracles Lesson 12: Contemplation (I Am Upset Because I See A Meaningless World)

Meditations on A Course in Miracles Lessons

4.8guided12 min

Release Attachment To Outcomes Through Alchemy

Daphne Garrido

4.9guided90 min

Self Realisation Meditation: Infinite Silence, 7 Of 7

Philip Wade

5guided29 min

#24 Ignorance Is Not Bliss | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided18 min

Self Love Meditation | How To Love | Thich Nhat Hahn

Sommer Leigh

4.9guided29 min

Advaita Vedanta Guided Meditation #21

Swami Viditatmananda Saraswatiji

4.8guided20 min

Self-Inquiry: Who Is Thinking These Thoughts?

ciska matthes

4.9guided28 min

#45. Expansion Of Consciousness Is What We Are Searching | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided13 min

Pelvic Floor Breath Visualization

Lyndi Rivers

4.8guided14 min

Self Realisation Meditation, 1 Of 7, Max Guidance

Philip Wade

4.7guided36 min

Metta Meditation Leading into Contemplation of the Body

Ajahn Achalo

4.7guided13 min

Pelvic Floor Breath Visualization

Lyndi Rivers

4.8guided14 min

Self Realisation Meditation, 1 Of 7, Max Guidance

Philip Wade

4.7guided36 min

Metta Meditation Leading into Contemplation of the Body

Ajahn Achalo

4.8guided12 min

Let Go, Open, And Flow Into Grace

Maura Cunningham

5guided34 min

Self-Permission

Cuchira

4.9guided29 min

#41. Rules For Higher Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided15 min

ACIM Lesson 56 Review Lessons 26-30

Meditations on A Course in Miracles Lessons

4.8guided1 min

Prayer Of Loving Kindness For US Election

Carolyn Ziel

4.7guided3 min

Something Wonderful Is Unfolding

Miriam Amavi

4.8guided7 min

Sunset Meditation - Awe, Perspective, Expansiveness

Kate Manser

4.7guided5 min

Let Go- Give To Christ

Aubrey Hone Bahr

4.8guided30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.9guided14 min

Forgiveness And Self Love For Sensitive Achievers

Titti Bjernér

4.8guided10 min

Finding Balance - Day 17

Jay Chodagam

5guided43 min

Enter The Body

Cuchira

4.8guided12 min

A Course In Miracles Lesson 20: Contemplation (I Am Determined To See)

Meditations on A Course in Miracles Lessons

4.8guided42 min

Absolute Stilness

Stephen Mugen Snyder, Roshi

4.9guided20 min

Honour, Own, & Embody: Affirmation Meditation

Lucy Love

4.9guided32 min

Day 128/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided24 min

A Meditation For Challenging Times | Storm Dragon

Jamie McCall

4.9guided150 min

Vipassana Meditation: Day 4 - Evening Guided Meditation

Yogi Lab

4.8guided8 min

God's Peace Body Scan

Katie Estridge

4.9guided90 min

From Triggers To Treasures (Live Replay #31)

Philip Wade

4.8guided10 min

A Course in Miracles - Lessons 1-5 Review

Meditations on A Course in Miracles Lessons

4.8guided12 min

How to Feel & Release Anything Bothering You: Step-by-Step

The Mental Level

4.8guided10 min

C.A.R.E.S. Guided Practice For Forgiveness

Rev. Skip Jennings

5guided29 min

#31 Don't Search In The Stack Of Straws | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided32 min

Soul Healing Guided Meditation | Become Empowered By Releasing Feelings Of Victimhood

Alessandrina Dorer

4.7guided13 min

Power Of Witnessing

Susitha Pappiah

4.9guided16 min

Meditating On The Self - Nididhyāsana

Sandeep | Nivritti Yoga

4.9guided16 min

ACIM Lesson 37 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided27 min

Vipassana Meditation: Day 0 - Evening Discourse

Yogi Lab

4.9guided20 min

Om Namah Shivaya Mantra Meditation

Brandt Passalacqua

4.9guided31 min

#19. Mind Quarantine & The Way Out | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided5 min

A Course In Miracles Lesson 24: Exercise (I Do Not Perceive My Own Best Interests)

Meditations on A Course in Miracles Lessons

4.8guided17 min

Deep Self Meditation

Debra Hall

4.8guided21 min

Death Meditation To Live More (Maranasati)

Douglas Robson

4.8guided13 min

Moving Through Grief

Paulette Pipe

4.8guided17 min

Healing Prayer Of Four Directions To Restore Wholeness

Jay Chodagam

4.8guided20 min

Guilt is Not Your Burden To Carry

Ipek Williamson

4.9guided33 min

Sankofa (Go Back And Fetch It): Community Offering

Joshua S Young

4.7guided14 min

Radiate Compassion For Yourself And Others

Nhi Nhi Le

4.9guided5 min

ACIM Lesson 38 Exercise

Meditations on A Course in Miracles Lessons

4.9guided4 min

A Course In Miracles Lesson 8: Exercise (My Mind is Preoccupied With Past Thoughts)

Meditations on A Course in Miracles Lessons

4.9guided29 min

#36. A Million Is One, The One Is None | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided15 min

Cleansing The Lens Of Your Perception

Sarah Dion Brooks-Shriver

4.8guided15 min

A Course In Miracles Lesson 13: Contemplation (A Meaningless World Engenders Fear)

Meditations on A Course in Miracles Lessons

4.9guided6 min

A Course In Miracles Lesson 26: Exercise (My Attack Thoughts Are Attacking My Invulnerability)

Meditations on A Course in Miracles Lessons

4.9guided19 min

Covid-19: Ancestral Grief

Jacob Watson

4.8guided13 min

Mercury Retrograde - A Guided Meditation For Relaxation

Jenine Boser

4.8guided17 min

Self Love Meditation

Jen Thomson

4.8guided23 min

Travel To The Scared Space In Your Heart

Katy Kennedy

4.9guided29 min

#43 If Patanjali Were To Judge Mike Tyson Vs Bruce Lee | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided14 min

Energy Clearing (Inspired By Focusing Technique)

Linda Berg

4.8guided11 min

Finding Balance - Day 9

Jay Chodagam

5guided28 min

#28. What If You Would Live A 1,000,000,000 Years | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided11 min

Evening Prayer And Meditation

James Whiticar

5guided22 min

Go Wild, Set Yourself Free! Movement Meditation

Lucy Love

4.9guided29 min

#17 The Movement Of Yoga | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.8guided12 min

Finding Peace In A World Full Of Uncertainty And Overwhelm

Louis Weinstock

4.8guided10 min

Finding Balance - Day 28

Jay Chodagam

4.8guided24 min

Quantum Crown Chakra Guided Meditation 936hz Theta Binaural

Hayley Moss

4.8guided57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

4.8guided44 min

Finding Clarity During Uncertain Times

Carleena Lara-Bregatta

4.6guided3 min

Stepping Out Of Overwhelm

Ashlie Woods

4.7guided10 min

Calming Waves

Divinely Gia

4.8guided14 min

528 Hz Trauma Release Meditation

Daniel Atkins

4.8guided10 min

Finding Balance Day 8

Jay Chodagam

4.9guided14 min

Siva Kundalini Sadhana - Level 1 - Day 2

Jeeveswara Yogi

4.9guided18 min

Finding Your Sacred Light

Katharyn Havey

4.8guided27 min

RAIN Practice: Meditation - Working With Difficult Emotions

Elizabeth Cronin

4.9guided5 min

A Course In Miracles Lesson 30: Exercise (God Is In Everything I See Because God Is In My Mind)

Meditations on A Course in Miracles Lessons

4.9guided150 min

Vipassana Meditation: Day 5 - Evening Guided Meditation

Yogi Lab

4.9guided28 min

40 Days Of Elul Practice, Mussar Mindfulness

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided15 min

Find Your Inner Happiness

Petra Zikmund

4.8guided9 min

Finding Balance - Day 25

Jay Chodagam

4.9guided69 min

A Journey To Silence (Live: Replay No. 2)

Philip Wade

4.8guided40 min

Powerful Affirmations & Breath Work For Anxiety

Jay Chodagam

4.8guided29 min

Quantum Karma Healing

hass sadeghi

4.8guided28 min

Shamanic Guided Meditation - Let Go & Be Free

Ana Lago

4.8guided38 min

Ancestral Healing - A Guided Journey

Naomi - Soul Tranquility Healing

4.9guided41 min

Guided Meditation: Turn Your Gaze Within

J'Cil White

4.8guided30 min

The Second Noble Truth

Lisa Goddard

4.8guided38 min

Ancestral Healing - A Guided Journey

Naomi - Soul Tranquility Healing

4.9guided41 min

Guided Meditation: Turn Your Gaze Within

J'Cil White

4.8guided30 min

The Second Noble Truth

Lisa Goddard

4.9guided30 min

#22 Be Thoughtless | Yoga Sutras Of Patanjali | Daily Live Meditation

Dhyanse Meditation

4.8guided27 min

Unlock Your Potential

Elliott Treves

4.7guided11 min

Healing Fear With The Love Of I AM

Susitha Pappiah

4.9guided25 min

Mindfulness Of Breathing-First 8 Steps

Malcolm Huxter

4.7guided34 min

Calm After Recent Stress

Maya Bhadni

4.8guided9 min

Grace Of The Spiritual Body

Susitha Pappiah

4.8guided15 min

Sound & Silence Meditation

Susitha Pappiah

5guided22 min

Evening Meditation To Create Your Bright New Future

Roseanna Croft

4.7guided3 min

A Quick Morning Spiritual Healing

Nathan Williams

4.7guided2 min

Morning Prayer

Colleen Laukka

4.9guided30 min

Day 131/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided13 min

How To Stay Calm And Confident

Arielle Margalit Hecht

4.9guided23 min

Ukraine Compassion Meditation

Tess Callahan

5guided29 min

Introduction & Guided Meditation | Ajahn Brahmali

Anukampa Bhikkhuni Project

4.8guided5 min

Ancient Indian Stories: The Old Washerman And The Donkey

Jim Rajan

4.6guided15 min

Beyond Pain

Mary Maddux

4.7guided21 min

Quiet The Mind, Heal, & Let Go Of The Clutter

Ragu | Mindora

4.8guided21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

5guided29 min

#62. If Everyone Had A Naked Mind | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided8 min

Releasing Fear, Releasing Control

Courtney Elmer

4.8guided11 min

Highest Light Highest Love Highest Peace Highest Good

Juliana Atteberry

4.9guided13 min

I Lose The World From All I Thought It Was: ACIM

Max Ryan

4.9guided28 min

#37. Seven-fold Wisdom On The Path Of Meditation | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided70 min

True Intimacy - Open Meeting With Jared

Jared Franks

4.7guided18 min

Meditation For Letting Go

Jessica Amos

4.9guided21 min

Deep Surrender, With Mantra

Tabitha

4.8guided11 min

Breaking Free From Limitations With Sunstone Crystal Spirit

Asela Rosmarin

4.9guided11 min

Building Capacity

Sona Bahri

4.8guided10 min

Surrendering Control Into The Web Of Light - Light Language Activation

Sofia Martinez

4.7guided47 sec

Good Health Prayer

Teemaree

5guided29 min

#21 Truth Is Not An Agreement | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided16 min

Freeing Yourself Of Guilt

Rev. Dr. Cindy Paulos Msc.D

4.8guided25 min

Unlock Your Potential (Sparse Guidance)

Elliott Treves

4.8guided11 min

Healing The Heart

Lyne Johnson

4.9guided20 min

Spiritual Support: 5 Keys To Shifting Your Challenges

Lisa Venable

4.8guided9 min

Om Mani Padme Hum Mantra

RM Bodhi

4.7guided4 min

Short Loving-Kindness (Metta) Meditation

Liza Stead

4.7guided1 min

A Practical Prayer For Health, Vitality & Wholeness

Bill Marchiony

4.7guided22 min

Impermanence

MC Brigitte Schrottenbacher

4.9guided35 min

Meditation Happens! Chitta Vritti Nirodha

Avani Pandya

4.9guided90 min

Vipassana Meditation: Day 7 - Morning Guided Meditation

Yogi Lab

4.7guided10 min

Bringing Mindfulness to Habits of Resistance or Aversion

Hugh Byrne

4.8guided18 min

ACIM Lesson 43 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided44 min

Self-Acceptance: The Pathway of Love

Aang Govender

4.7guided24 min

Connect To Your Spirit Guides

Nicole Wettemann

4.7guided10 min

Bringing Mindfulness to Habits of Wanting or Craving

Hugh Byrne

4.8guided28 min

Examine The Nature Of Unborn Awareness | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided11 min

Calling Forth Peace Meditation

Jodi Stepanek

4.8guided27 min

Compassion Versus Personal Distress

Sravasti Abbey Monastics

4.8guided9 min

A Metta Meditation To Develop Loving Kindness

Ian Tucker

4.7guided21 min

Forgiving Yourself When Someone Has Hurt You

Lisa Engles-Witter

4.7guided16 min

Love The Body You're In

Julie Reisler

4.9guided5 min

A Course In Miracles Lesson 33: Exercise (There Is Another Way Of Looking At The World)

Meditations on A Course in Miracles Lessons

4.8guided13 min

The Practice Of Sympathetic Joy

Amanda O'Bryan

4.8guided17 min

Releasing And Honoring Trapped Emotions

Sarah Dion Brooks-Shriver

4.7guided24 min

Purify through Feeling Flow in the Body

Stephanie Nash

5guided31 min

Live Scape Relaxation/Soundscape 91 (Archive July 21, 2022)

Victor McSurely

4.9guided16 min

Expansion Of Breath

Shai Tubali

4.8guided15 min

Release The Hurt, Feel The Love Bednosis

Jan Haldane

4.8guided6 min

Finding Peace In Our Mortality

Alex Dudgon

4.9guided26 min

Inner Child Connection Meditation

Raj Gorsia

4.8guided18 min

Day 12: Navigating Recovery And Overcoming Adversity

George Peterson

5guided27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided30 min

Thought Yoga: Putting The Mind To Rest In Itself

Saja Fendél

4.7guided24 min

Loving Kindness for All Beings

David Evans

4.8guided14 min

A Course In Miracles Lesson 10: Contemplation (My Thoughts Do Not Mean Anything)

Meditations on A Course in Miracles Lessons

4.8guided11 min

Body Scan Meditation For Cultivating Self-Awareness

Paul McCann

4.9guided5 min

ACIM Lesson 36: Exercise

Meditations on A Course in Miracles Lessons

4.8guided6 min

The Medicine Of Yes

Michael Namkung

4.8guided2 min

Aramaic Lord's Prayer

Colleen Laukka

4.8guided2 min

RPAs - A Practical Prayer With Rapid-Pace Affirmations

Bill Marchiony

4.8guided19 min

Loving Heart, Peaceful Mind: Metta Bhavana

Sensei Morris Doshin Sullivan

4.9guided24 min

Reunion Of Human And Divine

Tania Castilho

4.9guided47 min

Rainbow Bridge Sacred Earth Activation

Melanie Britz

4.8guided25 min

Connect & Celebrate Your Womb: Menstrual Cycle

Mythological Goddess

4.9guided10 min

ACIM Lesson 42 Exercise

Meditations on A Course in Miracles Lessons

5guided9 min

Meditation For Animal Liberation

Nancy Siy

4.9guided47 min

Heart Opening Hatha Practice For Transcendental Love

L. Reimer

5guided25 min

Healing Meditation For Those Experiencing Miscarriage

Julie Ela Grace

4.7guided12 min

Finding Balance - Day 1

Jay Chodagam

4.8guided22 min

Vipassana Meditation: Day 4 - Evening Discourse

Yogi Lab

4.8guided14 min

Experiencing Your Non-Judgement State - Meditation 16

Henrik Lennartsson

5guided48 min

Mettā For Oneself And Spread Throughout The World | Ven Cand

Anukampa Bhikkhuni Project

4.7guided14 min

Let Go Of Struggle & Enjoy Your Life More - Meditation 21

Henrik Lennartsson

4.9guided15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

4.8guided17 min

Always Relaxed Meditation: Live Like You're On Vacation

The Mental Level

4.8guided34 min

Embracing Death

Ruben Bach

4.8guided23 min

Wash Away Worries

Brittany Pollard

4.8guided32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.9guided32 min

Resolution Or Realisation Meditation (Live #39 Extract)

Philip Wade

4.8guided15 min

A Course In Miracles Lesson 14: Contemplation (God Did Not Create A Meaningless World)

Meditations on A Course in Miracles Lessons

4.7guided27 min

Emanate Empathy and Loving Kindness

Jordana Reim

4.9guided5 min

ACIM Lesson 61 Exercise

Meditations on A Course in Miracles Lessons

5guided84 min

Beyond Belief! (Live: Replay No. 4)

Philip Wade

4.9guided30 min

Feeling Breath & Mind In The Body

Jaya Julienne Ashmore

4.8guided15 min

Observing The Observer - Meditation 28

Henrik Lennartsson

4.8guided38 min

Yoga Nidra For Processing Emotions

Tatiana || Altrd States

4.8guided13 min

What Is Truth

Jeffrey Eisen

4.7guided5 min

Soothing The Nervous System - Let's Do It Together

Reuben Lowe

4.7guided7 min

Self-Care For The Solar Plexus

Kristie McKinley

4.8guided15 min

Visual Centering Prayer: Into The Deep

Methods of Contemplation

4.7guided45 min

The Death of Friends, Loved Ones & Teachers - Meditation

Ajahn Achalo

4.8guided17 min

Presence Meditation

Malcolm Huxter

5guided150 min

Vipassana Meditation: Day 8 - Evening Guided Meditation

Yogi Lab

4.8guided33 min

Soulful Self-Love

Lou Redmond

4.7guided20 min

The Peace Of Not Clinging

Shaila Catherine

4.9guided7 min

Desk Yoga: Relieve Hand And Forearm Tension

Dr. Camilla Moore

4.9guided29 min

#35 We Live A Common Dream | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

 

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