Conquering Fear By Cuchira
33:05
33:05

Conquering Fear By Cuchira

by Cuchira

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
528

Fear is a vital emotion. Many have a one-sided relationship with fear which is often unpleasant. No emotion should ever be wasted, they all have their place. It’s about understanding the dance between the self and fear. This audio session allows a safe guided space to become aware of the fear that holds you back, helping release its chains. || *if you enjoyed the class please give a rating and I am grateful for all donations. Thanks in advance. Tamara

FearMovementBody AwarenessEnergyBreathingEmotional ReleaseImaginationSelf CompassionPauseThroat ChakraAwarenessFacing FearsFreedom Through MovementBreath ObservationThroat Chakra ActivationGuided MeditationsEnergy MovementImagination Creation

Meet your Teacher

Cuchira

Cascais, Portugal

Meet your Teacher

Cuchira

Cascais, Portugal