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So I've been really into simple and effective practices lately. I've noticed that the easier a tool is to use, the more likely I am to use it. This is one of those tools. This is a breathwork practice that will act as a bridge between our physical, ego-centered reality, and a less ordinary, quantum, and subtle world, centered around the void, or that which connects us all. This practice will support the transition of shifting awareness from the little me to the big me. It's simple and lovely! This track contains ambient sounds in the background
VisualizationConsciousnessSpiritualityDivine ConnectionSpiritualGuided ImageryGroundedHealth & HappinessBuddhismShamanic MeditationQi GongMovementSecularFreedom from SufferingContemporary BuddhismSecular MindfulnessMindfulness
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