Finding Balance - Day 10

Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

Reviews

I am so enjoying this programme. Thankyou so much for making it available 🙏

I’m enjoying this so much. Learning a lot and feeling even more. Thank you.

Gets better every day. Namaste.

Beautiful Jay. I feel calm, comforted, connected. Thank you! 🙏😊

Thank you 🙏🏻! I am enjoying this beautiful meditation series Jay, ✨🙏🏻

Exactly What i didn’t know i needed! Thank you so much for this meditation journey 🌻

I love your message & music. Thank you 💖❤️💖

Day 10 alread, enjoying the serie so far. Will definitely continue it to day 30! Like the short talks and than the silence with music!

Will have to do again when not interrupted by dogs
Interesting how quickly can be taken out of present

Thank you!! Another good one... see you tomorrow 🙏🙏