Guided Meditations for Connection

Connection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

Displaying 6252 meditations for connection

4.4guided15 min

Connect to the Immensity of the Universe Talk + Meditation

Tony Samara

4.5guided11 min

Inner Child Meditation

Bree Janson

4.5guided7 min

Expand Your Senses With Plant Music Track 2 - Touch

Tigrilla Gardenia

4.4guided19 min

Tonglen Meditation

Amita Schmidt

4.5guided70 min

Meditation To Reset And Reconnect With Nature

Cairistiona O’Loughlin

4.4guided2 min

Circle Of Air

Many Ways to See the Sun

4.5guided16 min

Multidimensional Being Meditation (The Koshas)

Vivian Võ Okuma

4.4guided11 min

You Belong

Personal Excellence Foundation

4.5guided10 min

Leave The Duality

Maya Guardian Healing

4.5guided15 min

Experience Ultimate Empathy: Literally Embody Another Person

The Mental Level

4.5guided25 min

Meditation For Sexual Stamina For Men.

Michael Scott

4.5guided22 min

Being Present For Others: Sharing A Space Of Equanimity

Jimmy Kellems

4.4guided4 min

Loving-Kindness Meditation To Deepen Connection

M Practice

4.5guided5 min

Gratitude Practice

Claire-Louise Symonds

4.5guided14 min

Grounding Meditation To Gaia - For The Busy Day

Georgia Bazin

4.3guided26 min

Improving Your Communication (Throat Chakra Clearing)

Lou Redmond

4.5guided19 min

Lavender Fields Forever - 20 Minutes Yoga Nidra / NSDR

Robbie Man

4.3guided39 min

Yoga Nidra For Relationships

Stasia Bliss

4.5guided5 min

Affirmations For Your Inner Child

Kerry Aguero

4.5guided1 min

One Connection (4) : Time-Friendly Affirmations

Stephanie Aurand

4.4guided20 min

Loving Kindness Meditation While Hurting

Sneha Jhanb

4.3guided16 min

Meditation 7: Nurturing Assertive Behavior Qualities

Dan Huston

4.5guided6 min

5 Minute Wonder: Grounding With Sound

Jo-Anne Mac Millan

4.5guided12 min

I Am The Strong, Warm Rays Of Sunshine That Rise More Power

Kimberly Wiebe

4.4guided8 min

Good Friend Meditation

The Mindfulness Project

4.5guided26 min

Inner Wisdom Circle: Expansion, Gratitude & Connectedness

Meg Wert

4.5guided4 min

Abundance | Mindful Motivation

nowhere Div

4.5guided53 min

Reconnect To The Divine To Create Change

Kalyani Jen Tobin

4.7guided29 min

Resting In The Heart

Joana Franco

4.8guided4 min

Affirmations For Alcohol-Free Or Sober Wedding Celebrations

Sarah Williamson

4.8guided29 min

The Art Of Living The Full Human Experience!

Mitesh Oswal

4.6guided6 min

Younger Self - Thank You For Everything

Simonette Vaja

4.7guided13 min

Connecting With Self

Shannon Murphy

4.7guided12 min

Sacred Anatomy Voice Meditation

Bettina Maureen Kluensch

4.6guided3 min

Visualisation Meditation: My Best Day

Lynne Durham

4.7guided12 min

Energize Our Self With Light And Love

Rev. Dr. Cindy Paulos Msc.D

4.7guided3 min

Meet Your Spirit Guide

Stillness Within

4.8guided8 min

Self Kindness As The Path To Belonging

Yair Sagy

4.8guided8 min

You Are Not Alone – A Comforting Meditation For Loneliness

Light Energy Meditation

4.7guided10 min

Connecting With God - Lectio Divina

Kassidy Griffin

4.6guided18 min

G.I.V.E Meditation

Tim Moorey

4.8guided9 min

Enjoy Your Dance

Ziska Maeder

4.6guided5 min

Heart Chakra Practice For The Whole Family

Jenny C. Bell

4.4guided8 min

Rest Into Higher Self - 9-Minute Lead Into Your Meditation

Joy Truscott

4.7guided8 min

Say Yes To More Love Morning Meditation

Therese Skelly

4.7guided23 min

The Elements

Cari

4.6guided4 min

Breathing Space

Mandy Mercuri

4.6guided9 min

The Comfort Of A Hug

Karen Jones

4.7guided11 min

Becoming Who You Want to Be

Molly Williams

4.6guided10 min

Relationship Cleansing Meditation Practice

Iris Sierras

4.7guided20 min

Deep Sleep: Finding Home Within

Anaïs Skoutariotis

4.8guided10 min

Innate Knowing Guided Walking Meditation

Milla Reid

4.6guided12 min

Heart Mediation To Remember Who You Are

Hortensia Frelinghuysen

4.6guided12 min

Trust Thyself

Rachelle Tersigni

4.7guided10 min

Channeling Earth Energy ~ Rooting Down & Standing Strong

Katrina Sheena Smyth

4.7guided8 min

Finding Your Bliss With God

Geri Lee Sayers

4.7guided15 min

Empty Bowl Meditation

Amy Fitta

4.7guided6 min

Awareness Meditation

Dr. Nicole Tetreault

4.6guided2 min

A Thank You Letter To God

Vanessa Dias

4.6guided21 min

Yoga Nidra - Healing Love

Nene Lelashvili

4.7guided7 min

The Worry Tree

Barbara Murray-Lane

4.7guided18 min

Finding Your Presence (With Music)

Doug Anderson

4.7guided5 min

Daily Self-Love And Acknowledgment To Yourself

Paula Marie

4.7guided22 min

Loving Kindness Meditation

Samantha Cooper

4.7guided12 min

Find Yourself In Nature 5: Taste & Smell

Ginkgo Heart Retreats & Programs

4.7guided21 min

Guardian Angel: Divine Support & Guidance

Abi Beri

4.7guided7 min

Tender Loving Kindness

Naami Padi

4.6guided18 min

Letting Go Of Suffering

Jake Isat

4.7guided40 min

Help Heal Gaia: Mother Earth Healing Meditation

Kaine Stromberg

4.7guided10 min

Sacral Chakra Meditation: Find More Flow & Connection

Josie Bray

4.7guided15 min

Developing Loving-Kindness For Ourselves & Others

Lama Tsomo

4.5guided6 min

Ignite Your Independence

Jessie Simon

4.6guided6 min

Magical Morning Meditation

Veerle Beelen Da Costa David

4.5guided14 min

Body Scan

Lucy Stone

4.7guided16 min

Nurturing Joy ~ A Self-Love Meditation

Anjani Amriit

4.7guided15 min

The Body, The Mind, & The Spirit Have A Conversation

Mark McCormick

4.8guided13 min

Heart Chakra Balance: Cultivating Kindness And Connection

The Shine Lounge

4.5guided15 min

Running Anthropologists: A Runner's Meditation With Visualization And Affirmation

M. Lane Holbert, Logotherapist, PhD

4.6guided13 min

All The Things

Lindsey Thomas

4.7guided5 min

Calming And Centering

Chloe Chaput

4.6guided12 min

Connecting Your Heart And Your Head

Alex Nashton

4.6guided8 min

Manifest Abundance Meditation

Amelia Anderson

4.7guided10 min

Heart & Hands Meditation

Sara Packard (She/Her/Hers)

4.7guided9 min

Return To The Heart: A Meditation For Calm And Connection

Bethany Barta

4.7guided9 min

Return To The Heart: A Meditation For Calm And Connection

Bethany Barta

4.6guided10 min

Embrace The Tree QiGong Standing Morning Meditation

Wenlin Tan

4.6guided11 min

Calming Seed Meditation For You & Your Kids

Stephanie Thornton

4.7guided10 min

Heart Energy

Amy Fitta

4.7guided21 min

Divine Spark Adventure Meditation

Sonic Peace

4.6guided4 min

Life's Delicate Balance

May Bartlett

4.7guided5 min

5 Min Meditation For Peace On Earth

Amethyst Meditation

4.6guided6 min

The Grateful Flow Meditation

Leslie DMello

4.6guided9 min

Short Reset And Connection To Love

Aspen Marino

4.7guided2 min

Very Short Meditation: The Power Of My Memories

Toti Salemi

4.7guided12 min

Co-Creative Flow Of Passion & Peace

Apollo Halley - Withyin Creative Wellness

4.8guided21 min

We Are All Connected

John Be

4.7guided9 min

Praying With The Ancients: Ephraim Of Syria

Seth David Clark

4.7guided10 min

Becoming One With The Ocean

Canel Soul

4.6guided14 min

A Meditation For Reducing Stress And Building Resilience

Kate Truitt

4.7guided11 min

A Self-Forgiveness Meditation

LeeParm45

4.6guided33 min

Earth Energy Practice Grounding | Guided Soul Journey

Jill Lindsay

4.5guided22 min

Heart Connection Meditation

Singhashri

4.6guided15 min

Embodied Manifestation

Sabrina Patricia

4.7guided16 min

Letting Go Of How Life Should Be Guided Meditation

Shandy Dhungana

4.7guided7 min

Mindfulness Practice 24: Impact On The Earth

Dena Samuels

4.7guided11 min

Centering Meditation

Greg Fortune

4.6guided13 min

Pregnancy Meditation - Connecting With Your Unborn Baby

Michelle Joy

4.7guided16 min

A Path Of Peace 4

iChannel Wisdom

4.6guided34 min

Connect To Your Baby

Mollie Koehorst

4.8guided13 min

Light Body Connection

Joy D

4.8guided13 min

Connecting with Divine Love in All with Goddess Radha

Jessica Demers

4.6guided10 min

Overcoming Challenges & Difficulties - 10 Min Daily Insight

Chantelle Diachina

4.6guided9 min

Confidence In Your True Beauty

Alexandra Cingi

4.7guided5 min

Expecting Mother Meditation

Bethel Trask

4.6guided8 min

The Beach Of Kindness Meditation For Kids

Katie Briance

4.7guided23 min

Heart Healing & Heart Connection

Sylvia Walukiewicz

4.7guided21 min

I Am Love

Yair Sagy

4.6guided37 min

Healing Connection To Your Authentic Self

Johnson Chong

4.6guided13 min

You Are Healthy And Safe (Special COVID19 Affirmation And Practice)

Holly Hall

4.6guided11 min

Body Mind Connection

Marie Castello

4.6guided14 min

Detaching From Problems

Yoga Sutra Shala

4.6guided29 min

Lovingkindness Metta Meditation

Jaya Julienne Ashmore

4.7guided12 min

Animal Guide Connection: Supported By The Akash (Guided)

Kendra Bolden

4.7guided17 min

Beyond You: A Journey To Deep Healing & Infinite Possibility

Oana Dragan

4.6guided22 min

12th Dimensional Connection

Jovi Hoonjan

4.8guided13 min

Leading With A Present Heart

Nika Solé

4.6guided16 min

Self Love Signature Vibration - Frequency Of Love

Jason

4.6guided15 min

Begin From Within Guided Meditation

Tony Samara

4.7guided9 min

Dukkha, The Unsatisfactory Nature Of Our Existence

Bart Weetjens

4.6guided2 min

Taking A Moment To Rest, Relax And Connect In | 2 Mins

Lila Grace

4.7guided24 min

Awakened Body - Keter

Sara B. Arias

4.7guided5 min

Mindfulness Practice 7: Expanding Your Light And Connecting With Community

Dena Samuels

4.6guided29 min

Unconditional True Love

Yoga Sutra Shala

4.6guided7 min

Heal Your Crown Chakra

Emily Rose Yoga

4.8guided22 min

The Ultimate Meditation

Yair Sagy

4.7guided14 min

Heart Grounding Meditation

Aleks

4.6guided14 min

You Are Worthy

Annie

4.7guided8 min

Simple Morning Ritual

Cory Cochiolo

4.6guided13 min

I Am Safe, Grounded & Protected

Ilana Kosakiewicz

4.6guided15 min

Diamond Soul - Connection To Thrive

Courtney Prosser

4.6guided13 min

I Am Safe, Grounded & Protected

Ilana Kosakiewicz

4.6guided15 min

Diamond Soul - Connection To Thrive

Courtney Prosser

4.6guided8 min

Aham Prema: I Am Divine Love

Nick Demos

4.6guided11 min

Calm Mama, Calm Baby

Katie Falk

4.4guided9 min

Expanding Love Guided Meditation

Natalie Eve Marquis

4.8guided7 min

Fostering Relationships Through Gratitude

Samantha Linden, DBA, M.ED.

4.5guided10 min

Gateway to the Soul: Morning Vibration Expansion

Marie-Laure Landais

4.6guided14 min

Positive Affirmations For Self-Esteem & RSD

Nicola Penson

4.6guided28 min

30 Minute Grounding Vinyasa Practice For Beginners

ally lauren

4.7guided22 min

Pulse Of Life- Great Reset

Genna Rose Giannetti

4.6guided10 min

Innermissions - Big Warm Hug

Katy Kuhlman

4.6guided16 min

Connect Deeply Within With Loving Touch

Naomi Pulfer

4.6guided16 min

A Meditation For Busy Airport Terminals

Saskia Lightstar

4.8guided21 min

Honouring The Motherline

Natalie Barney

4.6guided15 min

Transcendence Meditational Journey

Naomi van Elsland

4.7guided4 min

Airplane Meditation

Nicholas "Quazzy" Herd

4.6guided26 min

Round Robin: Shamata And Loving Kindness

Lama Tsomo

4.6guided23 min

Connect With Your Soul Star

Raven Rose

4.6guided7 min

Activate Your Inner Wisdom

Moira Hutchison

4.6guided14 min

Meet Your Spirit Animal

Tricia Carr

4.7guided27 min

Awakening The Chakras

Yoga Sutra Shala

4.7guided23 min

Fulfilling Our Longing for Love Meditation

Tarika Lovegarden

4.7guided7 min

Grounding & Connecting To Your Roots

Melissa Baker (Honey Bee)

4.7guided31 min

Fostering Appreciation

Community Mindfulness Project

4.7guided5 min

Vision Meditation For Entrepreneurs

Aleya Harris

4.6guided17 min

Metta Meditation

Malerie

4.6guided7 min

Calm, Clear & Grounded Daily Meditation

Mary Treen

4.7guided14 min

Finding Grace In Grief

Judith

4.6guided4 min

ReJOYvenate Through Beauty

Marisa Handler

4.7guided15 min

Believe In Love

Rita Abdallah

4.6guided4 min

A Mindful Wakeup - Start Your Day With Purpose

Rachel Atkins

4.7guided5 min

Loving Kindness Meditation

Michael Mackintosh

4.7guided11 min

23/23 Equinox Portal

Candy Foster

4.7guided9 min

Listening To Self Love

Padme OM

4.6guided13 min

13-Minute Chakra Nidra

Amanda Field

4.7guided37 min

Secret Of The Dunes: Meditation Sleep Story

Dan Jones

4.6guided2 min

Short Guided Meditation To Feel Loved

Laura Marschel

4.7guided7 min

Psalms Of Summer: The Divine Love Song

Sean J Stevens

4.7guided15 min

Simple Breathing Meditation

Maria Humphreys

4.5guided13 min

Finding Your Life Purpose

Dominic Beeton

4.6guided4 min

Grounding Relaxation & Support

Renee LaVallee McKenna

4.5guided8 min

Basic Mindfulness Meditation

Dan Dala

4.7guided6 min

New Moon Meditation

Rachel Whiteman

4.5guided6 min

Calm Your Nervous System: A Guided Breathing Practice

Rachel Fearnley

4.8guided11 min

Embrace The Virtue Of Kindness

André Fukunaga

4.8guided27 min

Heart Breath Meditation

Sonja Lockyer

4.7guided21 min

Whole Being Connection

monica

4.7guided7 min

Root Chakra Meditation

Brenda L. Austin

4.6guided29 min

Deep Induction

RhythmShifting Jim

4.6guided7 min

Visualizing Deep Foundation

G. L. Sampoorna

4.6guided11 min

Reconnecting To Your Creativity

Tali Brash

4.6guided5 min

Universal Connection & Healing

Samantha Sessamen LMHC

4.6guided17 min

Connecting With Your Baby In The Womb

Calmintuition

4.6guided7 min

Connecting To Your Inner Wisdom

Yehuda Ashkenazi

4.7guided11 min

Meditation For Self-Discovery

Faith Hunter

4.7guided8 min

Grounding And Empowering Meditation

Daphne Lyon

4.7guided7 min

7 Min Guided Meditation For Connection And Grounding

Rosanne Pater

4.7guided6 min

Opening Your Intuition Meditation

Karen Vos

4.6guided6 min

Conversations With Your Soul

Malu Reynaud

4.6guided5 min

Dealing With Loneliness Part 1

Sophia Del Pizzo

4.6guided13 min

Giving Thanks: Gratitude Meditation

Jeanine Cerundolo

4.6guided12 min

Heart Expansion Meditation

Thalia Kleckin

4.6guided4 min

Observing Your Needs

Katie Meuse

4.6guided5 min

Chanting For Universal Happiness

Osiris Mancera

4.6guided28 min

Inner Child Meditation: Connecting With & Healing Your Inner Child

Maria Boettner

4.6guided63 min

Sending Light & Love Around The World.

LeAnn Brown

4.7guided10 min

Dancing With The Mother Goddess Morning Meditation

Katie Krimitsos

4.8guided9 min

8D Empathy Expansion Affirmations

Apollo Halley - Withyin Creative Wellness

4.6guided8 min

Radiating Love And Compassion

Diana Partington, LPC-MHSP. M.Ed

4.7guided5 min

Morning Chant – Aum Mitrāya Namah (21x In Vedic Style)

Monika Loe

4.7guided12 min

Earth & Sky Meditation

Jo Eckler

4.6guided13 min

Guided Meditation At The Beach For Healing Mind, Body & Spirit

Michelle Meadow Love

4.7guided10 min

Prayer Walk

Joanne Spiller

4.6guided14 min

Morning Abundance: Grounded And Gratitude

Vanessa Ferlaino

4.6guided13 min

Balancing Your Life And Feeling Connected: Tree Visualization

Noel Blanchard

4.6guided21 min

Who Watches The Watcher?

Tracy Kate Broyles

4.6guided19 min

Grounding Body Scan

Renay Bloom

4.4guided5 min

Connect to The Source of Power

InnerSpace

4.5guided16 min

Awaken Care for Yourself, Others & The World

Alison Serour

4.6guided5 min

Walking Beneath The Oaks

Polly Hearsey

4.8guided9 min

10-Minute Loving-Kindness Meditation (Calm Self-Compassion)

Jenny Andrews

4.7guided19 min

Metta Meditation On Loving-Kindness For All Beings

devon hase

4.5guided7 min

Activating Your 5 Senses With Your Guardian Angel

Srimanju katragadda

4.7guided7 min

Loving-Kindness (Metta) Meditation

Marianne Cook

4.5guided7 min

Activating Your 5 Senses With Your Guardian Angel

Srimanju katragadda

4.7guided7 min

Loving-Kindness (Metta) Meditation

Marianne Cook

4.6guided9 min

Gratitude + Connection Guided Meditation

Lisa Greenbaum

4.7guided8 min

Falling Angel Meditation For Calmness

Saskia de Vries

4.6guided9 min

Tiger In The Dell

Maite Isabel Burt

4.6guided17 min

Spacious Mind

Claire Villarreal, PhD

4.7guided18 min

Egyptian Goddess Journey ~ Part 4

Mary-Louise Aitken

4.7guided5 min

Psalms Of Summer: Yeshua

Sean J Stevens

4.7guided18 min

Connect To, Love, And Release Your Pain

Ellie Thomas

4.6guided7 min

Visualisation For The New Year

Sneha Shah

4.7guided16 min

Bedtime Ritual 43

Alon Ferency

4.6guided7 min

Nurturing Peaceful Place Meditation

Luna

4.5guided13 min

Balance Yourself

Courtney Butler

4.6guided9 min

Heart Opening Sufi Meditation

Mile Hi Church

4.7guided11 min

Loving-Kindness And Compassion Practice

Lara Grant

4.6guided10 min

Pregnancy Meditation

Violet Hummingbird

4.7guided3 min

Invisible

Tanya Prewitt-White

4.7guided10 min

Cosmic Activation Journey

Teien

4.6guided10 min

Opening To Stillness

Gerald Blomeyer

4.7guided8 min

Four Dimensional Somatic Centering Practice

Dionisia Hatzis

4.7guided20 min

Inner Explorer | Expansion Meditation

Jamie Wozny

4.5guided20 min

Fostering Inner Peace & Divine Connection

Wendy Harrington

4.6guided21 min

Energy Meditation To Attract In Your Desires

Holly Boullé

4.8guided10 min

Metta For Everyday Life

Allison Johnson

4.6guided3 min

The Five Pillars Of Happiness

Pete Brandel

4.7guided12 min

Loving Kindness Meditation

Jenny Clise

4.6guided36 min

Relieving Anxiety & Connect With Yourself

Andy Brine

4.7guided11 min

Team Support Clean Up

Aleya Dao

4.7guided6 min

Mindful Wellbeing Week 6: This Heart Of Yours

Neena Kaur

4.6guided3 min

3-Minute You Are Energy Morning Meditation For Self-Love

Sunni T Connor

4.6guided23 min

Being Held

Li Meuser

4.6guided10 min

Cultivating Gratitude For Your Partner- Guided Meditation

Yaima (Green Witch Meditation Guide)

4.7guided10 min

1111 Gateway: Angel Number Visualisation For Awakening

Mark Rowland

4.7guided12 min

Heartbeat Meditation

Kimberly Braun

4.7guided7 min

7min. Guided Meditation Practice

Julian Guderley

4.7guided12 min

Clear And Cleanse

Travis Mickel

4.6guided10 min

There Is Only Now

L. Reimer

4.7guided5 min

Day 34 - The Power Of A Smile - April 16

Liz Scott

4.6guided4 min

5 Minute Compassion Focused Mindfulness Practice (No Music)

Lucy Courtney-Brisbane

4.6guided10 min

Body Confidence Meditation

Liz Carlile

4.6guided16 min

Meditation For Connecting With Your Baby In The Womb

indiebirth

4.6guided13 min

What Is Simple Now?

Li Meuser

4.6guided12 min

Morning Divine Activation

Josephine Husband

4.6guided10 min

Guided Restful Meditation

Joanna Nation

4.7guided27 min

Self Love

Enrique Taub

4.7guided44 min

Golden Sun & Shakti Healing Meditation

Renée Mayne

4.6guided10 min

Morning Meditation For Clarity And Calm

Meditation Haven

4.6guided8 min

Empty, Boundless And Free

Eli Jaxon-Bear

4.6guided7 min

Nature Awareness Practice

Elana Love

4.6guided6 min

Midlife Magic Morning Practice

Cory

4.6guided15 min

Practice For Times Of Uncertainty

Kayla Estenson Williams

4.7guided23 min

Light - Illuminating Your Vision

Dr Niikee Flowers

4.6guided29 min

19. Searching For Meaning

Eliezer Yisroel

4.5guided10 min

Heartful of Kindness

Emily Horn

4.6guided25 min

Positive Sleep Affirmations

Katie Krimitsos

4.7guided4 min

Echoes Of One

Laura Moncrieffe

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.