Hi,
Welcome and let's start this new year with a beautiful visualization.
My name is Sneha Shah and as I take you through this beautiful visualization,
Take a moment to be comfortable.
Relax and breathe deeply.
Let go of any tension or any tightness in your body.
This is the beginning of a completely new year and it's an opportunity for new creation.
The last year may have brought its own ups and downs,
Its own challenges as well as opportunities,
Its own reasons for fear and also of faith.
You may have experienced pain and also joy,
Maybe a lot of loneliness and also a deeper level of connection.
Just know that every experience that you had has added to the richness of your life.
It has helped you become aware of your own strengths and your own capabilities.
All is well and it's only getting better from here on.
Today let's do some wonderful affirmations for the new year.
Remember an affirmation is nothing but the thoughts that you are now choosing to say yes to.
So let's begin.
You can listen to my voice and allow the words to reach to the depths of your heart.
You could also choose to repeat after me knowing that every word that you say is true for you.
Taking a deep breath,
Inhale,
Exhale.
In the infinity of life where I am,
All is perfect,
Whole and complete.
I begin this wonderful new year with gratitude and with joy.
I release the past with a lot of love and compassion.
I release all anxieties,
Doubts,
Fears or insecurities.
I learn to trust life.
I open up to the new knowing that my life is unfolding in the perfect way.
I love my life and good awaits me at every moment.
I am calm and centered and filled with love and possibilities.
I listen to my body with patience and compassion.
I take good care of it.
I nourish myself with good food and positive thoughts and my body responds with optimum health and vitality.
I let go of all fear and doubt.
My life becomes simple and easy for me.
I am safe.
I am gentle with myself knowing that I am doing the best I can at every moment with the knowledge and awareness that I have and I am learning and growing each day.
Every decision that I make is the right one for me.
Today I choose to release all resistance and allow the abundance that life has to offer to flow through me.
I deserve the very best in relationships and health and love and finances,
In life and I accept this reality for myself now.
I love myself and I approve of myself just the way I am.
All is well in my world and it continues to get better.
You breathing in,
Breathing out,
Gentle inhale,
Gentle exhale,
Knowing that this is a moment of creation,
Creation of a new reality,
A new beginning of a wonderful new life.
All of us at Esra wish you a very very happy new year.
We love you and have a wonderful wonderful day.
