
07:00
07:00
Calm, Clear & Grounded Daily Meditation
by Mary Treen
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
632
Journey with this soothing guided meditation for grounding your energy - mind, body & spirit. Helping you connect & receive deeply supportive Earth energy while bringing awareness to the unique energy in your physical body. Helping you to feel more anchored, calm and clear from your toes to your crown. Create a daily practice by starting your morning with this 7-minute guided meditation to help bring you back to you and the home you carry within.
GroundingMeditationCalmSoothingEnergyBody Mind SpiritEarth EnergyAwarenessBreathingBody ScanChakrasHeartDeep BreathingHeart ConnectionReturning To AwarenessAnchoringClarityConnectionCrown Chakra ActivationEnergy Flow VisualizationsMorningsVisualizationsWarmth VisualizationsCentering
Meet your Teacher

Mary Treen
Vancouver, BC, Canada
