08:17

Grounding And Empowering Meditation

Name: Grounding And Empowering Meditation
Uploaded: 2021-08-18T18:54:59.000Z
Duration: 8 min 17 s
Channel: Daphne Lyon
Description: Feel grounded and empowered in this guided meditation designed to remind you that you are always supported. Sense the earth beneath you, feel connected, and allow all stress and tension to dissolve as you reconnect with your most authentic and empowered sense of self.

by Daphne Lyon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

175

Feel grounded and empowered in this guided meditation designed to remind you that you are always supported. Sense the earth beneath you, feel connected, and allow all stress and tension to dissolve as you reconnect with your most authentic and empowered sense of self.

Grounding Empowerment Meditation Support Connection Stress Relaxation Authentic Self Breathing Body Mind Spirit Body Awareness Deep Breathing Body Mind Spirit Connection Muscle Relaxation Intention Setting Intentions

Meet your Teacher

Daphne Lyon

Los Angeles, CA, USA

Meet your Teacher

Daphne Lyon

Los Angeles, CA, USA

© 2026 Daphne Lyon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.