
04:13
04:13
Grounding Relaxation & Support
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Ground and connect quickly and easily with this simple but profound guided meditation. Renee leads you gently into your body, to the peace of the present moment, and to the ever-present connection we each have with the Universe. Like cells in a great body, we are part of a larger system that has our highest good in mind. Take a few minutes to viscerally experience this compassionate connection clearly, consciously, and naturally anytime.
GroundingRelaxationSupportBody AwarenessPeacePresent MomentConnectionInterconnectednessBreathingUniversal SupportBreathing ExercisesGuided Meditations
Meet your Teacher

Renee LaVallee McKenna
New York, NY, USA
