13:29

Balance Yourself

Name: Balance Yourself
Uploaded: 2017-11-07T19:22:55.000Z
Duration: 13 min 29 s
Channel: Courtney Butler
Description: Do you often feel like you are struggling to keep yourself in balance, emotionally or otherwise? This meditation will help you focus on what you need. Observations are made throughout this meditaiton to connect with your inner guide. Questions are asked to help you connect to your inner source, to find intuitively what you need to come back into feeling emotionally balanced and aware.

by Courtney Butler

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.4k

Do you often feel like you are struggling to keep yourself in balance, emotionally or otherwise? This meditation will help you focus on what you need. Observations are made throughout this meditaiton to connect with your inner guide. Questions are asked to help you connect to your inner source, to find intuitively what you need to come back into feeling emotionally balanced and aware.

Balance Emotional Balance Focus Emotional Awareness Body Scan Present Moment Self Compassion Gratitude Connection Source Connection Affirmations Breathing Awareness Inner Guidance Inner Sources Self Affirmations Visualizations

Meet your Teacher

Courtney Butler

71901

Meet your Teacher

Courtney Butler

71901

© 2026 Courtney Butler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.