Take a moment and feel where you are at this moment in time.
Feel your body where it makes contact with wherever you are sitting or standing or laying down.
Feel that connection.
Begin to fill up your lungs with fresh air.
Opening up,
Letting the oxygen fill your lungs and radiate into your body.
And when you exhale,
Think of everything that you would like to let go of today.
Anything that's been weighing on your heart,
On your soul,
Anything that's been keeping you up at night,
Making you feel anxious,
Tired,
Confused.
Touch these feelings and that they all have a purpose,
They are all valid but that their existence does not serve you.
In fact,
It blocks you from moving forward in your life in the way that you want to.
Inhale positivity,
Peace,
Prosperity.
Exhale fear.
Fear is often the only thing holding us back from leveling up in our lives,
From pursuing our joys and our passions wholeheartedly to the fullest.
Why should anything or anyone get that opportunity?
How does anything have a right to dictate all that we are and all that we can do and all that we can have?
Many times we feel like we want too much or our dreams are too big but it's never too much.
In fact,
I encourage you to dream even bigger.
Go back to that time when you were a child and imagination was everything.
Wonder and curiosity and hopefulness,
They were all such prominent parts of our childhoods and our mentality back then.
And then life happened.
Things started to get in the way and cloud our judgement,
Kind of tarnish our hearts a little bit.
And then we went back in to that youthful mindset,
Dreaming of what we wanted to be when we grew up,
What we wanted for Christmas,
Presents and playtime,
Our invisible friends,
All these simple things that brought us so much joy and light and laughter.
And in the process of growing older,
That spark can start to dull but it doesn't have to disappear.
We can bring it back,
We can call it in.
Our dreams may have changed as time progressed but they are every bit as important as they were back then.
And the truth is we have the ability to make everything happen.
We deserve all the things.
You deserve all the things,
Not just some of them.
All of them.
No matter what anyone told you,
No matter what voices may try to knock you down and discourage you and tell you that,
Oh that'll never happen,
Oh that's crazy,
Oh you don't deserve that.
You deserve all the things and a life beyond your wildest dreams.
Try to breathe,
Tap back into that inner child,
That inner light that still exists may just be hidden just a little bit deep down.
But we're never too good for that,
We're never too old for that,
We don't have to lose sight of it.
We can choose to allow,
We can choose to allow more joy,
More happiness,
More love,
More hope and life into our lives.
Not just going through the motions and doing what we think we should do or what we've always done,
What we're used to.
We have the ability to break out of that,
To take inspired action towards our goals.
Place a hand on your heart,
Breathe in and out.
That heartbeat you feel underneath your hand,
That boom boom in your chest.
That is a physical and audible reminder that you are here,
You are here for a reason,
You are here for a purpose.
Even if you don't know what that is yet,
That does not negate the fact that it exists and you exist.
You are meaningful,
Your existence is meaningful.
If you don't know what your passion or your purpose is yet,
Ask for a sign.
The universe always provides,
All you have to do is ask.
It's easy to get caught up in our day to day lives and forget to ask for help,
Divine help or just help from anyone in our lives in general.
But it takes a strong person to be able to ask for help.
So don't be afraid to ask for help in following your dreams.
You will be provided with people along the way that will help you get to where you want to be and deserve to be.
Earth angels if you will.
And they make all of this worth it.
All the struggles that we go through as human beings.
Connection connecting with others makes it worth it.
Connecting to ourself and to our higher power.
It all comes back to connection.
So right now connect with your hand to your heart and know you are here for a reason.
You are worthy and you deserve all the things.
