Tender Loving Kindness

This soulful, soothing loving-kindness practice is restorative and calming. Let us sit together and experience love and well-wishes. Let us feel replenished. Let us then send love and well-wishes to a dear friend. Let them be replenished.
Music is Ambient River

Reviews

Thank you for a lovely and thoughtful meditation practice. I found it very touching as I’m finding life quite difficult. How peaceful to offer kindness to those around us. It always returns back to ourselves, doesn’t it? 😊

To give joy brings joy. A great feeling to do to often! Much gratitude..