
03:45
03:45
Visualisation Meditation: My Best Day
by Lynne Durham
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Now is the time to connect to what it means to have your best day. Sit or lay down in a comfortable quiet place and enjoy this visualisation meditation. Look for how the statements are true, find examples within your life to verify they are true now. When you begin looking for the best day you want to have you will start seeing and having your best day. This track contains ambient sounds in the background
MeditationEmpowermentGratitudeConnectionBreathingRelaxationAmbient SoundsPersonal EmpowermentUniversal ConnectionMindful BreathingAffirmationsPositive AffirmationsVisualizations
Meet your Teacher

Lynne Durham
Melbourne, Australia
