Empty, Boundless And Free

This practice begins by letting the body down and allowing everything to melt back to the source - all the experiences, successes, failures, beliefs - everything. This allows us to revel in a silence and empowering sort of freedom.

This was recorded at the Ego or True Self: Enneagram of Liberation retreat in Ashland, Oregon.

Reviews

Very powerful. Thank you

A good practice to help acknowledge as let go of the last. A particularly interesting point made about awareness and more is “chase it and you’ll never catch it; sit still and it comes right to you.” I liked that.

I loved this practice, thank you so much! Namaste 🙏🏻

Enjoyed the release & acceptance. 🙏🏼