06:56

Younger Self - Thank You For Everything

by Simonette Vaja

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

In this practice, Sim will guide you to imagine sitting with your younger self by a campfire with natural sounds arising from the frog pond. Thank you for your courage to start to take care of your body and to transform trauma and drama into everyday bliss - for learning to trust your intuition as hard and confusing as this was to begin with. Listening and taking time to care for your own needs, whilst being a carer for others. Taking the time to study and learn from wise people along the way. Choosing to be kind and trusting of your own motivations. Letting go of all the other stuff people had projected onto you about who you were or what you did. Learning to give yourself the utmost authority to decide what your intentions are, to write them, design them, ask for them and to allow them to arrive.


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