
08:43
08:43
Rest Into Higher Self - 9-Minute Lead Into Your Meditation
by Joy Truscott
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14k
Use this 9-minute lead into your next meditation to settle your Being in readiness to sit in deep quiet. For a few minutes Trust You as you rest into your Higher Self, we breathe and relax so that our connection opens with ease and then stay in your meditation for as long as you desire. Let Go and Let God.
Higher SelfMeditationDeep QuietRelaxationConnectionGodHeartEnergySelf AwarenessPeaceHeart EnergyAnchoring EnergyHigher GuidancePeace IntegrationBody RelaxationBreathingBreathing AwarenessLetting GoLight VisualizationsVisualizationsGuided
Meet your Teacher

Joy Truscott
Garden Route District Municipality, South Africa
