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The nature of everything is giving, expanding, growth and regeneration. When we give we connect with the principles of Generosity, Innocence, Vitality and Energy (GIVE) which are not only the principles of the Universe and spirit, but help everyone we come in contact with. It helps us to feel more connected and alive. This guided meditation reconnects you to these powerful principles and helps you to give to yourself and to others. You can pause it in the middle to give yourself longer silent contemplation. Try the GIVE meditation today and feel the effects in your life.