16:07

Letting Go Of How Life Should Be Guided Meditation

by Shandy Dhungana

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86

Enjoy this guided meditation and gain higher states of awareness, consciousness, self-love, connection, wealth, abundance, prosperity, mindfulness, self-realization, and peace. If you would like to go deeper & receive guidance let's connect. Let me know in the comments below what other guided meditations you would like me to create. All contributions will go into creating more guided meditations, workshops,s and courses to help the awakening of the world.

Letting GoAwarenessConsciousnessSelf LoveConnectionWealthAbundanceProsperityMindfulnessSelf RealizationPeaceAwakeningSelf DiscoverySocietal ConditioningInner TruthEmpowermentPersonal EmpowermentGuided MeditationsVisualizations

Transcript

Let go of how you think your life should be.

Because a lot of how your life should be has been conditioned upon you.

You've heard the voices of society.

Your community and the people around you since the moment you were born.

You've been told this is how to live,

This is how to be,

This is what is wrong and this is what is right.

This is who you are and this is who you aren't.

And you've been swayed into so many directions.

Like a boat on the ocean on a stormy rainy night,

Being swayed left,

Right,

Up,

Down in all directions.

Moving you from your true center,

From your core,

From your innate being.

And those voices that become louder and louder over time.

Programming us to be like them,

To think like them,

To sound like them,

To vibrate like them.

But we all have our own signature sound,

Our own signature vibration of our soul's truest essence.

And that essence knows our greatest truth.

And it's time to listen.

Not to what we've been told,

Not to the voices we've internalized and made our own.

But to our truth,

To our deepest innate knowing.

I want you to ask yourself,

What have you taken from others and made your own?

However,

When you really feel into it,

It doesn't align with who you truly are.

What is that thing that you thought you wanted?

Because society has told you it is something you want.

It is something to desire.

What is that way of life that you have chosen?

Because society told you that is how to live.

That is what is admirable.

That should be your dreams.

What path have you taken?

That you thought you should have taken?

That you were told to take?

That you believed was good for you because someone else told you it was good for you?

That it was cool?

That it was respectable?

That it was of value?

Really feel in your heart whether all these things,

These ways of being,

Ways of life,

Make your heart shine with excitement,

Pleasure,

Love and gratitude from within.

Not because you were taught to feel those things about those things.

Because that's what society told you was right.

Whatever came up that you now know no longer serves you,

I want you to leave on that rocky boat in the ocean that is swaying with the storm.

Leave it all on the boat.

And I want you to jump off the boat into the ocean.

Knowing that there is a white light around you,

Taking care of you and making sure you're safe and guiding you towards the shore.

And as you get closer and closer to the shore,

Because you let go of those waves of conditioning,

You start to see the sun come out and the water starting to settle,

Calm and neutralise.

As the weather becomes warmer and the breeze becomes gentle,

Getting closer and closer to reaching land.

You see an island in front of your eyes,

A beautiful big luscious green island full of water,

With white sand,

Clear water and birds singing.

And as you come out of the water and step foot on the island,

You realise that you can create any reality that you wish to create,

Any version of yourself that you wish to create,

Any dream that you wish to create.

It's all here and it's fuelled by your belief.

And now that you've let go of the external voices and those voices you internalised,

You are free,

Free to create whatever you desire.

So what are you going to create?

What are you going to create?

What are you going to create?

Meet your Teacher

Shandy DhunganaCairns QLD, Australia

4.8 (9)

Recent Reviews

Gary

May 22, 2024

Thanks again Shandy. That was very thought provoking.

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© 2026 Shandy Dhungana. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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