15:28

The Body, The Mind, & The Spirit Have A Conversation

Name: The Body, The Mind, & The Spirit Have A Conversation
Uploaded: 2020-07-17T22:46:10.000Z
Duration: 15 min 28 s
Channel: Mark McCormick
Description: When we sit to meditate (and please plan on sitting for this, if you're able), our bodies, our minds, and our spirits immediately enter into a dialogue. What do they say to each other? How do we quiet that conversation, so body, mind, and spirit come together harmoniously? Ultimately, this is about how "meditation teaches meditation." It's about listening, breathing, and receiving.

by Mark McCormick

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

277

When we sit to meditate (and please plan on sitting for this, if you're able), our bodies, our minds, and our spirits immediately enter into a dialogue. What do they say to each other? How do we quiet that conversation, so body, mind, and spirit come together harmoniously? Ultimately, this is about how "meditation teaches meditation." It's about listening, breathing, and receiving.

Meditation Body Mind Spirit Connection Awareness Sitting Soham Aum Listening Breathing Receiving Body Mind Spirit Connection Affirmations Aum Mantras Awareness Campaigns Mantras Postures Sitting Posture Soham Mantras

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

© 2026 Mark McCormick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.