10:36

Sacral Chakra Meditation: Find More Flow & Connection

Name: Sacral Chakra Meditation: Find More Flow & Connection
Uploaded: 2025-04-14T19:02:18.217Z
Duration: 10 min 36 s
Channel: Josie Bray
Description: The pelvis is the physical access point to the Sacral Chakra. Here you will be guided to embodying the concepts of the second chakra -- flow, creativity, joy and connection -- through connecting with your pelvis. This meditation includes imagery and breath awareness.

by Josie Bray

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The pelvis is the physical access point to the Sacral Chakra. Here you will be guided to embodying the concepts of the second chakra -- flow, creativity, joy and connection -- through connecting with your pelvis. This meditation includes imagery and breath awareness.

Chakra Meditation Creativity Connection Breath Awareness Imagery Self Nurturing Sensuality Second Chakra Pelvic Health Water Visualization Sensuality Awareness Ancestral Connection Diaphragmatic Breathing

Meet your Teacher

Josie Bray

Lowell, MA, USA

Meet your Teacher

Josie Bray

Lowell, MA, USA

© 2026 Josie Bray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.