Connect With Your Soul Star

A guided journey to connect with your soul star. A soul star is a place beyond earth that is like a spiritual home. Reintegrate the fragments of self that remained in your soul star and didn't make it to earth during the birth experience. Calling in oneself from a soul star can bring a sense of groundedness on earth. This journey incorporates nature-based themes like the elements and four directions.

Transcript

Hello love,

Thank you for joining me on this journey of connecting with your soul star.

My name is Raven and I'll be your guide.

This journey is adapted from the work that I've done with one of my teachers,

Daniel Stone.

So I created this journey for you because I've done a lot of work in connecting with my soul star and calling in missing and lost parts of myself from my star.

And what it's done for me has transformed the way I exist here on earth.

I feel so much more grounded and connected to my body and at home here on earth.

So if you felt disconnected,

If you have felt outside of your body and you want to connect with parts of your essence that are in your star,

In the cosmos,

Then this journey is for you.

So let's begin.

Go ahead and find a comfortable place to lie down,

Remove any distractions,

Put your phone on to airplane mode or do not disturb.

And just take a few breaths,

Just checking in with your body,

Noticing how your body feels,

Get comfortable.

And as you're laying down,

Start to notice any areas in your body where you're holding tension.

And with each exhale,

Just relax those areas of your body and you can almost imagine that tension melting like warm honey,

Just melting right out of your body.

And let's do a body scan together,

Starting from the crown of your head,

Feeling that relaxation wash down,

Loosening your eyebrows,

Releasing your jaw.

Just breathing normally and relaxing your neck.

Feel that melting away of tension from your shoulders.

Feel a sense of ease running down your arms.

Notice how your breath is relaxed as you move that warm honey down your chest,

Relaxing your front body,

Your side body,

And your back body.

Feel that sense of ease going down into your hips,

Melting that tension away like warm honey just dripping off of you.

Sending relaxation down your legs,

Letting go of anything that you brought with you to this guided journey,

Letting it melt off of your body,

Off of your legs,

And out of your feet.

And now just bring your attention to your breath and enjoy the sensations of relaxation in your body.

And on the next in breath,

Hold it for a second at the top and then exhale and continue breathing normally.

And now you may find yourself walking along a river,

A quiet river.

You notice the temperature of the air,

The sound of water rushing over the rocks.

And as you're walking along the river,

You notice that on the opposite bank,

There are animals who have come out to drink from the water of the earth.

You watch those animals,

Maybe deer,

Maybe rabbits,

As they gently sip water from the edge of the river.

The sight brings you peace and a feeling of nourishment from the mother earth.

And then you walk away from the river and decide to go on a path into the forest.

And as you're walking,

You just notice the sound of your feet on the earth.

You may notice how it starts to get a little bit more quiet when you're in the trees.

You feel supported by the earth beneath your feet and inhale the beautiful smell of the forest floor,

The trees.

Then you find yourself at a clearing and walk to the center.

And as you arrive at the center,

You notice that there are four trees,

One directly in front of you,

One directly behind you,

One directly to the left of you,

And one directly to the right of you.

And the tree you're facing is facing north.

And you may notice that a bird flies into that tree and sings a song.

You acknowledge that bird and thank it for its song.

Then you turn to your right,

Facing the tree to the east,

And notice a bird that has flown into that tree.

You observe that bird and thank it for its medicine.

Then you turn again to the right,

Now facing south,

Looking at yet another tree and watching as a bird flies in,

Or maybe two.

You observe that bird and thank it for its medicine and its presence for you here today.

Then you turn again to the right,

Now you're facing west.

A bird flies into the tree of the west.

Notice its feathers,

Its call,

And you may wish to thank that bird for its medicine and being here with you today.

You turn one last time to the right,

Now facing north again.

You sit down,

Finding a comfortable place.

When you feel grounded,

You can take a look up at the sky and you may notice that you can see beyond normal vision and you can see all the way into the cosmos.

You can see the planets of our solar system and stars.

You can see galaxies.

But for now you connect with the energy of our sun and our moon.

And as you connect with those energies,

You notice a light coming from the sky,

Like a cascade coming down towards you gently.

This light pours over you.

First,

Coming down from the front,

Washing over the front of your face,

The front of your head.

And the side,

Right side of your head,

That light pours down.

The light pours down the back of your head.

And you can always feel the sensation of this light as it also moves down the left side of your head and the left side of your face.

And as you breathe,

That light continues to pour into you from the crown of your head,

Down your front body,

Down your right side body,

Down your back body,

Down your left side body.

And now this light is completely encapsulating you.

And you may notice how it feels to be connected to the light and energy of our solar system.

This place you chose to travel to from your star.

With this blessing of light and your expanded vision,

You may now connect to your soul star.

Where is that star in the universe for you?

As I count to three,

You will find yourself in the outer atmosphere of your star.

One,

Traveling up that stream of light.

Two,

Traveling beyond the atmosphere of the earth.

Two,

Traveling out into space.

And three,

Connected to the atmosphere of your star.

And now you may wish to go a little bit deeper into your star until you find that place that feels familiar.

What does that place feel like for you?

What do you notice about the density of the air,

The smell?

What are the sounds you hear in your star?

What are the sounds you hear calling you from your star?

Does your star have a song?

What does that song sound like for you?

And what parts of your body does it awaken?

Are there any familiar beings?

Are there any familiar sights or sounds that call you closer to your star?

And now as a gift to your star,

You may wish to offer a song,

A prayer,

Or even a breath.

Collecting yourself in all parts of yourself that you found here in your star.

You may wish to thank your star for holding these parts of you that didn't make it to your body when you came to earth and ask to carry some of those back with you now.

Knowing that you will come back again,

You take the parts of you that you are able to gather.

This could be a feeling,

A sensation,

A memory,

A sound,

A song.

Collecting those parts into your body.

You may notice a physical sensation of movement or calm.

And now with your next breath,

You travel back down that stream of light that took you into the cosmos.

Going down that stream,

Going back into your body in the clearing.

Thanking the trees and the four directions for their guidance.

You leave the clearing and walk back to the river.

You notice that the sun has set and it's evening now.

And you find your way back to the water,

Hearing the sound of the river.

And you approach the water's edge.

As you approach the water's edge,

You feel a calling to dip your hands in the cool water and wash it over you.

So you bend down and pick up a scoop and let it fall over the top of your head.

And as you do,

That brings you right back to the room you're in,

Into your body,

In the present moment.

And here you may wish to move your hands as you just connect with your breath.

Connect with the sensations of your body.

Taking a few more breaths.

Taking back all those memories and all of those experiences that you had on your journey to your soul star.

And now you may wish to blink your eyes open,

Move your body and write down anything that was significant or anything that you would like to remember about your journey.

You can repeat this as much as you would like to continue calling in parts of yourself from your soul star.

This journey is meant to be repeated a few times and there may come a time when you don't need my guidance and hopefully that time does come for you.

As the more you practice this,

The more strongly your bond to your soul star will be and you'll have more opportunities to connect deeply with your soul star simply through connecting to nature,

Connecting to the elements and connecting to yourself.

I hope you enjoyed this journey and I look forward to seeing you again.

Reviews

So beautiful 🙏🏻

Namaste 🙏

Gentle and beautiful with divine underpinning of music.

Great journey.
Thanks

Wonderful experience !