Self Love Signature Vibration - Frequency Of Love

Jason Snaddon, the Abundance Activator presents a self-love meditation with a signature vibration on the frequency of love, created by Marshall Smith. This beautiful guided meditation will ground you, connect you to Mother Earth and open you to manifest the self-love that we all deserve.

Transcript

This is Jason Snadden,

The Abundance Activator,

And this is a meditation that's part of the love series.

This meditation is about self-love.

So just making yourself comfortable,

Taking a comfortable seat or lying down on the floor,

Whatever's more comfortable for you.

Perhaps placing your hands up in the upright position or in a mudra of your choice.

And just taking a beautiful deep breath in and breath out.

Another lovely deep breath in and breath out.

One more lovely deep breath in and breath out.

Just noticing your connection to the earth,

Whether that is with your feet or with your buttocks.

Just feeling comfortable and feeling that beautiful grounding energy being received up through your body,

Up through your legs,

Up through your base,

Up through your belly,

Up through your mid-belly,

Your chest,

Up through your spine,

Up to your shoulders,

Down your arms,

Your right arm,

Your right fingertips,

Your left arm to your left.

Just getting the energy move up around your throat,

Back of your neck,

Up around your head,

On your shoulders,

Just relaxing your jaw,

Feeling the energy receive,

The earth grounding energy being received right through your body,

Holding you,

Grounding you,

Connecting you in,

Relaxing you in,

Moving your awareness to the top of your head.

I'm just doing a little scan,

Moving back down through your body,

Just noticing,

Noticing if there's any tension,

Any resistance.

Just breathing and as you do,

As you move down through your body,

Just relaxing and even more and even more.

You manifest to create,

You must be the vibration of that which you wish to draw forth,

That which you wish to create,

That which you wish to be.

So if you wish to feel love,

You must be love.

If you wish to be successful,

You must feel success.

If you wish to have joy,

You must feel joyful.

If you wish to feel healthy,

You must act healthy.

If you wish financial abundance,

You must be financially abundant,

You must feel it.

So we are going to take you on a little journey to be this,

To create your signature vibration,

Bringing your awareness to your beautiful heart and feeling your heart energy.

And as you do,

Just allowing your heart to open,

Imagining the love in your heart,

Love in your heart,

Pulsing through your being.

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing.

And as you do,

Just imagining a beautiful pink energy of love pulsing out from your heart.

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

That's it.

And as you do,

Just imagine that with each heartbeat,

With each heartbeat,

There's this pulsing of beautiful vibration,

Beautiful frequency of love pulsing out,

Pulsing out into the planet,

Pulsing out across the earth,

Pulsing,

Pulsing.

And as you do,

Just imagine yourself sinking further and further into the earth's vibration,

Pulsing out this beautiful frequency of love,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Connecting you to all beings,

Pulsing,

Pulsing,

Pulsing.

As you send this beautiful frequency of love out there,

As sending that beautiful high vibration,

You're creating the space to be all that you wish to be,

The highest expression of who you are.

From this frequency of love out,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing.

You are love,

We are all love,

We're all connected by this frequency of love,

Pulsing,

Pulsing,

Pulsing.

From this beautiful frequency of love there is no resistance,

There is only allowing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing.

That's it.

With this frequency of love,

You are connected to all that is,

You are connected to all that is.

Now,

You wish to feel successful,

So feel successful,

Feel what it's like to feel successful,

Feel it in your heart,

Feel the success moving through your whole body,

Your whole being,

And pulse the success through your whole being,

Pulsing,

Pulsing,

Pulsing,

Pulsing.

Pulsing the success out into your field,

Out into the room that you're in,

Pulsing,

Pulsing,

Feel success,

Pulsing,

Pulsing,

Pulsing the success out into the building you're in,

Pulsing,

Pulsing,

Pulsing,

Pulsing the success out into your community,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Then sending the success right across your city that you're in,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

And out across your country,

Pulsing,

Pulsing,

Pulsing,

Pulsing the success out across to the four corners of the earth,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Letting the success pulse out into the universe,

Pulsing,

Sending this frequency of success out into the universe,

Pulsing,

Pulsing,

I am successful,

I feel successful,

Pulsing,

I am successful,

I feel successful,

Feel this frequency pulse out and out and out into the universe,

Pulsing this out,

Success,

I am success,

I am successful,

I am successful,

And allowing this feeling of success to come right back to you,

Receive this same frequency of success coming in from the universe right into your heart,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

I am successful,

I am successful,

I am successful.

Now it's time to feel joy,

Feel the joy in your heart,

Feel the joy in your heart,

Feel the joy,

Now send this frequency of joy out through your physicality,

I am joy,

I am joyful,

Pulse this through your physicality,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Sending this joy through your whole physical body,

I am joy,

I am joyful,

Pulsing,

Pulsing,

Now sending this frequency of joy out into the room that you're in,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Now sending this frequency of joy out into the community,

Pulsing,

Pulsing,

Pulsing,

Pulsing this joy,

That's it,

Sending this joy out,

Now let it expand out into the city,

You're in,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

And sending this frequency of joy out into the,

Across the country that you're in,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

And sending this frequency of joy out and out and out across to the four corners of the globe,

Pulsing,

Pulsing,

Pulsing,

I am joy,

I am joyful,

I am joyful,

Feel this through your whole being and sending this beautiful frequency of joy out,

Out,

Out,

Out into the universe,

Pulsing,

Pulsing,

I am joy,

I am joyful,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Now it's time to receive this frequency of joy right back into your heart,

Receive,

Receive,

Receive,

Receive yourself,

Your heart fill up with this joy,

I am joyful,

I am so filled with joy,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

And so it is,

You are joy,

You are joy,

You are joy,

Now bringing your awareness to feeling vital,

Well and energised,

I am healthy,

I am well,

I am energised,

I am vital,

Well and energised,

Feel that in your heart,

Feel that vitality,

Feel that health,

Feel that wellness moving through from your heart,

Pulsing this frequency of health and vitality through your physicality,

Pulsing,

Pulsing,

Pulsing,

Pulsing this frequency of joy and vitality and health through your being,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Letting this health and vitality reach all of your cells,

All of your cells through your whole body,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

That's it,

And letting this health and vitality fill the room,

Pulsing out into the room,

I am vibrant,

I am well,

I am healthy,

Pulsing this frequency out into the room,

Pulsing,

Pulsing this vitality and health out into the community,

Pulsing,

Pulsing,

Out into the city you are in,

Pulsing,

Pulsing and sending this beautiful frequency of health and vitality out across your country,

Pulsing,

Pulsing and knowing as you do,

Knowing as you do you are contributing to the collective health and vitality,

Pulse this health and vitality out across the country,

Pulsing,

Pulsing that's it and sending it out across to the four corners of the globe,

Pulsing,

Pulsing I am vital,

I am well,

I am energised,

Sending this frequency out right across to the four corners of the globe,

Pulsing,

Pulsing,

Feeling it move out,

Pulsing,

Pulsing and it now expands right out into the universe,

This vitality,

This health,

This vibrancy out into the universe,

Pulsing,

Pulsing,

Pulsing,

Pulsing,

Pulsing that's it now let this frequency be received right into your heart,

This frequency of vitality and health and wellbeing into your heart,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive,

I am vital,

I am well,

I am energised,

Receive,

Receive,

Receive,

Receive,

Receive,

Receive and with your awareness on your heart and feel this love and appreciation moving through your whole being,

Receive this love and appreciation through your whole being,

Pulses through your whole being,

The love and appreciation for being love,

For being joy,

For being successful,

For being healthy,

Vital,

Well and energised just feel that moving through you,

That is who you are and so it is and so be it and it is done,

It is done,

It is done and just taking a beautiful deep breath in and breath out,

Another lovely deep breath in and breath out,

Thank you,

Thank you,

Thank you.

Reviews

I shifted!! Thank you🙏🏾🧘🏾‍♀️🕉

I really liked this meditation.

Well done! Thank you.❤️👏🏽❤️

Great session. It made me feel so good and like I was contributing to the world. Thank you!