Detaching From Problems
14:55
14:55

Detaching From Problems

by Yoga Sutra Shala

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Problems are simply created by the mind and when we learn to relax then we learn to realise that we are something beyond the mind. We are connected to a divine stillness that simply observe. Neither the thoughts created by the mind nor the problems that the mind creates are us. We are peace beyond.

DetachmentProblemsRelaxationStillnessPresent MomentNatureConnectionHand TechniquesBreathingPeaceThoughtsBreath ObservationMeditative StillnessPresent Moment AwarenessTrue Nature RecognitionUniversal ConnectionHand Heat GenerationDivinityHeart Centered MeditationsHeart MeditationsLight VisualizationsVisualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain